Titoli in Miglioramento della memoria

Mais de 2 milhões de exemplares vendidos! A memória é um bem precioso que nos ajuda a desenvolver e aprimorar o conhecimento e, por isso. Mais de 2 milhões de exemplares vendidos! A memória é um bem precioso que nos ajuda a desenvolver e aprimorar o conhecimento e, por isso, devemos cuidar dela continuamente. Há maneiras leves e simples de desenvolver mecanismos mentais que nos ajudam a reter as informações importantes. Organizamos esse processo para você com diversas sugestões e pequenos hábitos que podem ser incorporados ao seu dia a dia.

Professionals and entrepreneurs do a great job of keeping up appearances. But if they're honest with themselves, they're short on living the life they really want. Train Your Brain for Success provides the perspective to analyze how you got where you are and, more importantly, learn the skills to get where you truly desire to be. Train Your Brain for Success explains specific ways of thinking and acting that will get anyone where they want to go, fast.

A new disease is emerging as the leading killer of North Americans. Scientists are predicting that within eight years, brain disease will kill or disable more people than cancer and heart disease combined. Given this shocking new research, we urgently need to know how to protect and improve our brain health. In Boost Your Brain Power in 60 Seconds, Dr. Michelle Schoffro Cook aims to turn this prediction around with her prescriptive - and proven - plan.

Filled with simple, everyday actions we can take to avoid disease, promote vitality, and prevent dementia and late onset Alzheimer's, The Aging Brain is an easy-to-use guide to maintaining brain and body health throughout our lives. Based on solid, up-to-date scientific research, the interventions explained in this book not only prevent progression toward dementia even in those who have already shown mild cognitive impairment, they also reduce disability and depression and keep people living independently longer than those who do not practice these methods.

Personal problems? World problems? Healing issues? Creativity challenges? They can all be resolved with a fun new method called “remembering.” The Remembering Process reveals a breakthrough creativity technique that anyone can use to easily create, produce, innovate, solve, resolve...and more! Beyond any New Age or self-help teaching, this process taps into the future as not only possible, but accessible in this very moment.

What if you could train your brain to experience greater happiness, focus, and emotional balance in daily life? What if it took just ten minutes a day? In The Happiness Plan, Dr Elise Bialylew offers a roadmap to a happier life.

Can we really learn to be happy? Yes, we can. Each semester, nearly 1,400 students sign up for Harvard professor Tal Ben-Shahar's life-changing class, "How to Get Happy". Currently it's the hottest course at Harvard, taken by 20 percent of its graduates. In Happier, Professor Ben-Shahar brings the ideas of the Ivory Tower to Main Street, distilling the lessons and exercises from his course into a slim volume of practical wisdom.

Have you ever walked into a room and couldn't remember what you went there for? Have you ever grasped the hand of a potential client and then when the handshake broke, the name seemed to disappear from your memory? Or have you ever left a prospect or an important meeting and as you drove away remembered a key point that you should have shared with them? The problem is NOT with your memory. The problem is with the "Filing System" your brain currently uses to store and retrieve memory items.

In today's fast-paced world, the ability to maintain mental clarity is more crucial than ever. The constant barrage of information, demands on our time, and the pervasive nature of stress can easily lead to mental fog, indecision, and diminished cognitive performance. This book provides a comprehensive framework to help you reclaim your mental sharpness and enhance your overall well-being.

Este libro te enseñará estrategias prácticas y creativas para refinar y mejorar tu memoria. Aprenderás técnicas eficaces sobre cómo mantener el cerebro en óptimas condiciones, la manera de superar el olvido y cómo conservar fácilmente los datos en tu mente para recuperarlos inmediatamente en cualquier momento.

Psychological exercises to enhance your memory and concentration power.

A person with an educated mind, besides being sensitive, understands everything scientifically with the developed mind. An educated mind means having an explanation, a logical structured understanding of everything around you. It means having a discipline to get things done no matter how you feel. Educated mind - it is when you act mindfully and not guided by your feelings.

Discover the secrets to clarity, exploring the role of exercise and the benefits of sound sleep and physical organization. Navigate the intricacies of habit formation, learn how to ditch memory-draining habits, and embrace techniques that sharpen your recall. Deborah LeBlanc doesn’t deal in parlor tricks; she shepherds you through total transformation, welcoming prime cerebral performance and corresponding joy.

Harnessing the dynamic power of your brain, you will remember what you want, whenever you want. From the moment you begin using the Evelyn Wood Memory Dynamics techniques, you immediately notice an increase in your confidence and a reduction in your frustration level because you remember more!

Drawing on the latest scientific research, our expert authors unravel the mysteries of memory and share valuable insights into how you can optimize your memory for peak performance. Through simple memory exercises and proven strategies, you'll learn how to retain information effectively, improve recall ability, and overcome common memory challenges.

In a world overflowing with information and distractions, the ability to remember and recall important details has become a priceless skill. Whether you're a student looking to ace exams, a professional striving for peak performance, or simply seeking to enhance your cognitive abilities, this comprehensive audiobook bundle is your key to unlocking the full potential of your memory.

Distraction isn't a new problem. We're also not the first to complain about how hard it is to concentrate. Early Christian monks beat us to it. They had given up everything to focus on God, yet they still struggled to keep the demons of distraction at bay. But rather than surrender to the meandering of their minds, they developed powerful strategies to improve their attention and engagement. How to Focus is an inviting collection of their strikingly relatable insights and advice—frank, funny, sympathetic, and psychologically sophisticated.

Today brain power is more important than ever. As technology gets faster and faster, our brains need to keep up. Luckily, the human brain has virtually infinite potential. You just need to tap into it. Brain Power, written by a master of the mental arts, will show you how to unleash the magnificent abilities that lie in your brain. You’ll learn exciting new techniques that will help you remember more, think more clearly and creatively, solve complex problems, read and study with speed and efficiency, and climb the ladder to success!

This audiobook reverses everything you believed about the brain and aging. The brain doesn’t deteriorate as you get older: your brain can improve with age....

Looking to boost your memory and unlock your full potential? Look no further than our audiobook bundle, featuring two essential titles for anyone looking to improve their cognitive abilities. Memory decline is a normal part of aging, and some memory loss is to be expected as we grow older. Boosting memory has become a common goal for many people. With this audiobook bundle, you'll have everything you need to sharpen your memory and unlock your true potential.