Titoli in Gestione del tempo

In this Episode, Varuchhi talks about the speed breakers in your fitness regime when work or travel gets in your way. The guest is Sachin Agrawal (businessman who travels extensivly over the world and is a fitness enthusiaist) together they will discuss eating habits of the world the challanges...

TIME HACKS brings innovative ideas and cutting-edge science together and, with practical insights, shows you how to feel more in control of your time and use it more wisely. With the help of '100 rules to master time', Dr Ian Taylor will show how changing the way we think about time can unlock our motivation to achieve what's important to us, build better habits and banish busyness for good.

Haben Sie das Gefühl, immer beschäftigt, aber nicht wirklich produktiv zu sein? Sehnen Sie sich nach einem einfacheren, wirkungsvolleren Leben? Dann ist Timeboxing genau das Richtige für Sie: die herrlich einfache Methode, sich für eine bestimmte Sache zu entscheiden sowie für den Zeitpunkt, wann sie erledigt werden soll, und sie dann auch zu erledigen.

A sound mind, body, and soul is a balanced state we all aspire to have.In this book, award-winning serial entrepreneur John Aguilar interviews twentyof Asia’s top entrepreneurs, athletes, and icons in his podcast of the same name to learn valuable insights-and test some of them out for himself...

Bloomsbury presents The Inner Clock by Lynne Peeples, read by Brittany Pressley. How the groundbreaking science of body clocks can help you sleep better, feel happier and improve your overall health 'The Inner Clock explores the strange new science of why your circadian rhythms fall out of sync...

Do you repeatedly defer life to later, convinced there will come a time when you'll be better prepared to seize its opportunities? Do you spend your best hours on chores or trivia before allowing yourself to get to what most matters to you? The real mystery of procrastination is why we avoid...

A powerful antidote to deadline dread, time guilt, and chronic rushing—from the New York Times bestselling author of The $100 Startup In a world obsessed with squeezing the most out of every moment, the fear of falling behind can trap us in a paralyzing stress cycle. Incomplete to-do lists...

From the bestselling author of THE 80/20 PRINCIPLE, an audiobook of daily advice to help you live better for less effort 80/20 DAILY is million-copy bestselling author Richard Koch's most accessible exploration to date of the potential of 80/20 to transform your life. It features a year's worth...

Steuererklärung, Unkraut jäten, den Keller aufräumen: Die meisten Menschen schieben unliebsame Aufgaben gerne auf. So fehlt uns dann häufig auch der innere Antrieb für die Dinge, die wir gerne machen und die unser Leben bereichern. Wie schaffen wir das, was wir müssen und gewinnen Zeit für das, was wir wirklich wollen? Trainerin, Coachin und Bestsellerautorin Nicole Staudinger verrät uns: wie wir die Dinge auf unserer "Ich muss"-Liste entspannt und motiviert erledigen, wie wir herausfinden, was wir auf unsere "Ich will"-Liste setzen, und wie wir beides aus Überzeugung und mit Freude tun.

USA TODAY BESTSELLER Read by the author. Change your relationship with technology. Change your life. Share. Post. Reply…Most of us have gotten so used to notifications and alerts, pings and rings, that even if we don't want to be on our phones so much, we don't know what to do about it. The...

15 minutes par jour, c'est le temps dont vous aurez besoin pour reprendre le contrôle sur votre agenda, votre travail, votre vie, tout simplement ! C'est le temps nécessaire pour mettre en place vos boîtes de temps – grâce auxquelles votre efficacité au travail sera démultipliée, vous dormirez mieux, vous n'aurez plus le sentiment d'être constamment débordé... Chaque jour, nous sommes tiraillés entre mille tâches à accomplir, sans cesse dérangés par une kyrielle de notifications, notre attention sollicitée en continu.

"The home is the “primary seat of discipleship” from which Christians can best serve God, according to this graceful guide...Masonheimer makes a creative, open-minded case that the domestic and the divine need not be mutually exclusive." —Publisher’s Weekly What if our homes and the work...

Percez, à votre tour, le secret d'une productivité joyeuse et positive en vous laissant porter par la lecture dynamique de Slimane Yefsah ! Dans nos imaginaires occidentaux, travailler beaucoup a longtemps été synonyme de grande productivité et de réussite. Convaincus que la persévérance est la route vers le succès, nous sommes nombreux à nous épuiser à la tâche et à finir en burn-out sans parvenir à identifier la faille. Ali Abdaal a travaillé avec acharnement pendant ses études de médecine, jusqu'à ne plus y arriver.

Balancing a busy social life, maintaining healthy friendships, managing the motherload, focusing on family, running a home and working on your career goals leaves little time for anything else. Finding the headspace to look and feel great while you are trying to do it all can be completely overwhelming. Beauty journalist Samantha Silver, and fashion stylist Gemma Rose Breger, founders of This is Mothership, have the perfectly honed hacks to make it feel effortless.

Author of Wall Street Journal Bestseller Ultralearning explores why it’s so difficult for people to learn new skills, arguing that three factors must be met to make advancement possible, and offering 12 maxims to improve the way we learn. Life depends on learning. We spend decades in school...

The New York Times bestselling author of The Lazy Genius Way brings her signature Kind Big Sister Energy to a practical time management book for people weary of productivity but eager to live a good life. If productivity systems tend to let you down, reading The PLAN will be such a relief. Most...

Will AI replace us? Is my toxic boss an actual narcissist? Are full stops in emails a sign of hostility? How do I manage intergenerational tension and not get cancelled? ‘Motivational and inspiring… the one book you need to plan your next move’ – Viv Groskop The way we’re working in a...

Are you also tired of going to work every day just to try to make the time pass quickly? Putting all your strength and energy into your job every day, just hoping to go home soon? That's how it is for a large number of people, even those who have actually focused their job selection on finding something that matches their interests. Of course, this can make life very difficult; after all, working is an activity we spend almost our entire lives doing, as it ensures our financial survival. If you find yourself in this suffering that seems hopeless, you have chosen the right book.

Technology affects every interaction, shapes our identities and constantly hijacks our attention. So how can we reclaim our power and feel less helpless at every stage of our lives? We speak as though technology is a powerful, unstoppable force and we are the victims. 'What is this technology doing to us?' we ask. But are we as helpless as we assume? Elaine Kasket connects the dots between our technology usage and the challenges it poses to our identity and development, and to our relationships and privacy.

Lavora 40 ore alla settimana e non ha quasi più tempo per praticare attività sportive o altre esperienze nella natura? È costantemente sotto pressione e riesce a staccare la spina e a fare qualcosa solo quando viaggia? Ma vuole cambiare questa situazione e finalmente uscire dalla sua zona di comfort? Allora questa guida è il modo ideale per mettere in pratica il suo piano. La maggior parte delle persone al giorno d'oggi è troppo comoda per uscire e vivere un'esperienza, e trova sempre delle scuse invece di osare davvero qualcosa per una volta.