Risultati Editore "Sounds True" in Spiritualità

With Somatic Descent, you are invited to tune in to the natural wisdom of your body, refine and amplify it, and explore it fully. In this program pioneering teacher Dr. Reggie Ray presents a fascinating audio program on this rich dimension of Tibetan Buddhism: how to go beyond the veil of the thinking mind to tap the wondrous yet wholly trustworthy domain of your body.

Warrior Goddess Meditations takes us step by step into the process of transformation using the tools taught in her acclaimed book. Ideal on its own or as a companion, this program covers 10 guided practices for fully embracing our feminine power: committing to yourself, aligning with life, purifying your vessel, grounding your being and freeing your past, energizing your sexuality and creativity, claiming your strength and will, opening your heart, speaking with authenticity, embodying your wisdom, and choosing your path.

At the deepest core of depression - whether it arises from our biology or life situation - is a sense that we are somehow broken, abandoned, lost. With sensitivity and uncommon insight, teacher and author Jeff Foster shares his own journey from lifelong depression...through the many false promises of escape that surround us...and to the simplest of revelations that changed everything.

Pedram Shojai is best known as the Urban Monk, a dynamic teacher who's helped thousands of people create more time, energy, and passion with modern hacks for well-being. With The Urban Monk Inner Stillness Training Program, Shojai gives us a new, six-part Qi Gong series for complete transformation and internal alchemy.

Within the ancient teachings of Tibetan Buddhism lies a meditation tradition for facing and dissolving our greatest fears and attachments in life. Now one of contemporary Tibetan Buddhism's most experienced and respected teachers, Tsultrim Allione, adapts this practice to the challenges unique to our time, in Cutting Through Fear.

In Natural Freedom, spiritual activist Alan Clements gives voice to what may very well be this new spirituality. He calls it "natural freedom", the essence of spiritual life common to all people. Not a doctrine but an intuitive process that comes out of your own inquiry and self-honesty, natural freedom is a way of "feeling into" your heart to uncover the truth in your daily life - a truth that will empower you to live with courage, compassion, and radical self-responsibility.

Distilled from the best moments captured at her standing-room-only appearances across the country, here is a wellspring of simple, useful practices and moving insights to help us activate our spiritual selves, while cultivating a more sustainable lifestyle today and tomorrow. Join Julia as she shares key principles of self-accountability and making change that lasts.

What is faith? It is not something we must receive from a religion, nor is it a quality we must abandon in order to be rational. "Faith is not the same as belief," writes best-selling author Roger Housden. "A nonreligious faith allows us to live with uncertainty, change, and mortality - to embrace life in all its sublime beauty." For the many who self-identify as "spiritual but not religious", Housden’s audiobook Keeping the Faith Without a Religion offers us a way to embrace the extraordinary mystery of our lives without resorting to blind dogmatism or nihilistic scientism.

In Destiny Lines, this visionary writer and healer invites you to explore his breakthrough system for tapping this potential and expressing the gifts only you possess. The true spiritual journey begins, teaches LaChapelle, when we seek to discover our "soul signature" - the combination of forces, tendencies, and capacities that represents our individual path of service to the world.

Just as every individual possesses a "sacred contract" - an obligation to fulfill a divine destiny - so too does every nation hold an agreement made for the planet's highest good. So begins Caroline Myss in her inspirational call to action. In this provocative session, she sends you an invitation to reconnect with America's original vision of freedom and power.

When your life feels like one long list of things to do, your true priorities - your most authentic aspirations and dreams for your future - can get you lost. On Take Time for Your Life, the inspiring author and life skills coach Cheryl Richardson helps you restore balance and sanity to your daily schedule, allowing you to put your energy into the projects and people you believe in the most.

Sounds True listeners and followers of the Insights at the Edge podcast series have heard her introducing and interviewing the top spiritual teachers in the world - and now we finally have the opportunity to hear directly from Tami Simon herself. With Being True, Tami shares the most important lessons from her own journey about living in accordance with our inner imperatives in work, life, and love.

Meditations on Boundless Love ushers listeners into a four-part program of teachings and guided practices for dissolving the limitations to our natural experience of love, unity, and deep peace. Practices include Relaxing the Search for Love, The Mountain of Presence, The Breath of the Heart, Liberating Your Core Wound of Love, and more.

With Effortless Mindfulness Now, meditation teacher Loch Kelly reveals that there is an intuitive awareness that is knowing beyond thought and is always available, no matter where you are or what you are doing. Created for meditators of all skill levels, this audio training guides listeners in how to access this loving flow state in the midst of everyday life.

Living From Your Center is the first entry in Sounds True's new Inner Vision Series featuring best-selling author Iyanla Vanzant. This guided practice audio program serves as a tool for finding balance and inner strength in your life. The listener will learn: how love, faith, forgiveness, and surrender are steps to gaining spiritual power; how to identify your center and access it for strength in any situation; and Iyanla Vanzant's personal guided meditations.

Our most cherished times are those occasions when we feel open, loving, free of worry yet able to respond when needed. Loch Kelly calls this the expression of open-hearted awareness, our natural foundation of mind that arises effortlessly whenever we step out of the usual mode of consciousness known as ego-identification. Created as a stand-alone program or a complement to his book of the same name, Shift into Freedom is a progressive training guide that offers "small glimpses, many times" to help us shift out of our chattering mind and into who we really are.

Wicca is the earth-centered spirituality that draws its wisdom from the miraculous power of the natural world. From this tradition, Starhawk - a foremost voice in today's pagan renaissance and author of the best seller The Spiral Dance - brings a treasury of her favorite incantations to audio with Wiccan Rituals and Blessings.

Be yourself. Simple advice - or is it? What does it mean to be oneself fully? How do we discover and live the truth of who we are in our essence? In The Self in Full Bloom, Mukti presents six sessions of deep inquiry and guided meditation intended to support embodied awakening - or the pure expression of both our human and our divine natures.

"Love is both the supreme mystery and greatest power in the universe," reflect Andrew Harvey and Marianne Williamson. And it is our purpose to discover it, embrace it, embody it, and to put it into sacred action. When we shed the layers that separate us from our divine nature, we meet love. But how do we begin that process? With Love's Manifesto, Williamson and Harvey join forces to explore the nature of universal love, to help us discover it within ourselves and encourage it in others.

Guided practices and meditations to awaken love, deepen intimacy, and transform the world. Have you ever felt a glimmer of love stir within you, and then wondered: How do I fan this inner fire and bring it into my relationships, my spiritual life, and the world? With Meditations of the Heart, Marianne Williamson and Andrew Harvey guide us into a series of contemplations, questions, and practices to liberate this most essential of sacred forces. Love is not just in you - it is you, right here and right now.