Titoli in Coscienza e pensiero

Life is too short to live someone else’s idea of who you should be. The Power of Authenticity offers a revolutionary approach for leading a vital, authentic life. Dr. Michelle Millis Chappel, psychologist-turned-rock star and expert career coach, reveals practical tools used by thousands of her clients to show you how to thrive in your life and work.

A Reminder of the Rights We Can't Afford to Forget- Reflections on Freedom, Responsibility and What It Means to Be Human What holds us together when the world feels fractured? In The Future and You, Emma Gilligan offers a quiet but powerful meditation on the enduring role of human rights and how...

How can we remember certain events from our childhood as if they happened yesterday and then forget we did last week? Why does our memory seem to work well at some times but not at others? What happens when it goes wrong? Can memory be improved or manipulated by psychological techniques, or even 'brain implants'? How does memory grow and change as we age? And what of so-called 'recovered' memories? This Very Short Introduction brings together the latest research in neuroscience and psychology to address these important questions around the science of memory.

Una guía esencial para vivir mejor. Una conversación con Epicteto, el antiguo esclavo convertido en maestro. No sabemos qué te ha llevado a sentir curiosidad por este libro. Tal vez estés pasando por una etapa con un alto nivel de estrés. Quizás sufres una gran saturación de trabajo. O...

How we breathe has a profound impact on our overall health and awareness. In this guided session, qigong expert Ken Cohen teaches you the Taoist three-stage method to use every breath you take to enter a state of calm, stimulate your body's vital organs, and boost your energy throughout the day...

Without any of the sugarcoating often found in the modern hyper-positive self-help genres, Robert Pantano attempts to provide the value of motivation and personal development through unwavering philosophical honesty. Studying and pulling from ideas in Stoicism, Existentialism, Nihilism...

We are all living an existence that none of us chose and none of us truly understand. Naturally, everything can—at times—feel strange, chaotic, and overwhelming. The Art of Living an Absurd Existence helps us find peace with this; it instructs us on how to embrace and appreciate the mystery...

Learn how to succeed in business with the millennia-old Stoic mindset. An overview of Stoic principles alongside strategies to lead with clarity and control. Nothing great is easy, as Epictetus said. But it is achievable. The Stoic Leader brings together the five principles of Stoicism to...

When Urien and his sailing companions begin their voyage, it is to places unknown and, perhaps, only dreamed. This allegorical masterpiece from André Gide, a key figure of French letters, deftly illustrates the techniques and doctrine of the Symbolist movement - and the dual nature of Gide’s own psyche. Written at a crucial time in his artistic development, this imaginative work signals his gradual abandonment of acetic celibacy toward an embrace of pleasure and carnal desires, revealing a Gide more transparent in this early work than in his mature writings.

The Old Testament is one of the most carefully studied books in the world’s history. It is also one of the most misunderstood. This founding text of the world’s three largest religions is also, Erich Fromm argues, an impressive radical humanist text. He sees the stories of mankind’s transition from divided clans to united brotherhood as a tribute to the human power to overcome. Filled with hopeful symbolism, You Shall Be as Gods shows how the Old Testament and its tradition is an inspiring ode to human potential.

Nuclear proliferation, Zionism, and the global economy are just a few of the insightful and surprisingly prescient topics scientist Albert Einstein discusses in this volume of collected essays from between 1931 and 1950. Written with a clear voice and a thoughtful perspective on the effects of science, economics, and politics in daily life, Einstein’s writings provide an intriguing view inside the mind of a genius addressing the philosophical challenges of the Depression, the Second World War, and more.

¡No esperes más! y descubre cómo el estoicismo y la filosofía estoica puede ayudarte a cultivar la autodisciplina y una vida plena.

DESPRE AUDIOBOOK. În realitate, karma nu are nimic de-a face cu recompensa și cu pedeapsa. Karma înseamnă pur și simplu acțiune: acțiunea ta, responsabilitatea ta. Nu este un sistem extern de crimă și pedeapsă, ci un ciclu intern, generat chiar de tine. Acumularea karmei este determinată doar de intențiile tale și de modul în care răspunzi la ce ți se întâmplă. În timp, e posibil să devii înlănțuit de propriile tipare inconștiente de comportament.

Brought to you by Penguin. The hugely anticipated follow up to the Sunday Times bestseller MANIFEST: 7 Steps to Living Your Best Life Unlock your limitless potential, create lasting, transformative change, and turn your dreams into a reality with the much anticipated follow up to the Sunday...

Two Pioneers of Science and Spirit Expand the Frontiers of Understanding For centuries, science and philosophy have drawn clear borders: scientists focused on the physical world, and philosophers studied the spiritual. Today that wall is coming down, thanks to innovative teachers like A. H...

'What is so appealing about the ideas in this book is that we could pivot coffee from being the driving force behind excessive hours and a poor work-life balance into being a drink that lets us contemplate meaning and purpose in a different way.' James Hoffmann, author of the Sunday Times...

We all know how we cry tears when we are sad, or get butterflies in our stomach when we are nervous. These are simple connections between the mind and the body that are easy for us to understand. But what about the bigger issues, when the body gets ill, diseased, or damaged? Now with Your Body...

Ken Cohen, one of the West's leading authorities on the Tao, leads you into the flow of zuowang, a meditation for releasing your thoughts into the universal flow of qi, entering its stream, and experiencing the unexpected fullness of "effortless emptiness." Sounds True Practices are short...

Dr. Andrew Weil tells us that meditation is a way of engaging the relaxation response, as well as a way of decreasing chronic, nervous driving of the cardiovascular and digestive systems. In this beginner-friendly talk, he clarifies what meditation really is, how and why it works, and ways we...

Learn how to retrain your relationship to pain with meditation. Drawing from over 20 years of results in the field, Shinzen Young offers the essential drug-free methods that have proven effective at pain-management centers around the country. With step-by-step guidance, you'll learn how to...