Risultati Editore "Audible Studios" in Sviluppo personale

In this delightful sequel to Idiot Brain, Dean Burnett explores these questions from a neuroscientific perspective. He combines the latest research and theories about how the brain works with interviews and contributions from relevant individuals, such as relationship experts, psychology professors, comedy writers, celebrities, and pretty much anyone else involved in bringing about happiness in others. Happy Brain elucidates our understanding of what happiness actually is, where it comes from, and what exactly is going on in our brains when we’re in a cheery state.

The Power of Connection provides you with practical, real-world solutions for improving your professional performance, your personal relationships, and your outlook - one conversation at a time.

Delivered with no-holds-barred honesty, humour, and compassion, Smart Girls Screw Up Too brings together: the latest research into gut science, neuroscience, and epigenetics; ancient tribal wisdom; interviews with global game changers; and insights from the author’s own two-year study of over 2000 women. Paired with a Personal Life Audit, you will get immediate clarity about where to start when seeking purpose, vitality, and love. And, together with Bella - the wise but ass-kicking bestie you wish you’d known earlier - you’ll embark on a series of simple daily challenges....

Cut through the mental noise of modern life and move one step closer to true happiness. The quest for perfection and the sheer volume of “noise” and guilt in modern life can be crushing on even the most put-together person. With Cut the Noise, author and popular keynote speaker Chris Helder will show you how to cut through the noise, release yourself from guilt, and stop seeking perfection so that you can focus on what you really want and what really matters.

The Student Leadership Challenge tailors one of the world’s most respected leadership models to students’ unique needs, and provides a proven pathway to success. Based on The Five Practices of Exemplary Leadership, this book merges solid research with personal stories from real-world student leaders to help students develop the critical skills they need to lead both now and after graduation. Useful from high school to graduate school and beyond, these lessons are reinforced by reflective and critical thinking activities to help students internalize important concepts.

Beilock examines how attention and working memory guide human performance, how experience and practice and brain development interact to create our abilities, and how stress affects all these factors.

Let’s face it: Setbacks happen, and failure is always a possibility. But here’s the good news: Amazing success has been achieved by people who once fell flat on their faces. The secret lies in how we respond to life’s bumps and pot holes and unwelcome detours - from getting fired or losing a business to enduring a professional rejection or pursuing a passion that fails to pan out. Misfortune, it turns out, can be a springboard to success.

Un vibrant hommage à la spiritualité laïque, où l’ouverture à l’autre et le partage permettent de ralentir et d’apprendre à vivre. Explorer la voie du coeur, de l’âme, et saisir la chance de vivre, c’est oser découvrir une vérité intérieure à travers cette union si intime à soi, aux autres, à la nature. C’est ce risque que Régis Carlo a pris et continue de prendre chaque jour pour habiter le monde en poète, en philosophe, en rêveur.

For women, the possibility of experiencing medical gaslighting—having a healthcare provider dismiss or ignore their concerns without considering appropriate testing or creating a treatment plan—has always been a very real and present danger, with consequences ranging from self-doubt and emotional stress to delayed diagnosis and death. And being a woman of color, transgender, or disabled only compounds the risk. In Medical Gaslighting, you’ll equip yourself with the tools you need to be fully heard at every step of the process.

Charlotte Bellows wrote The Definition of Beautiful between the ages of 15 and 17, in the wake of lockdown and in recovery from anorexia. In the tradition of Sylvia Plath in The Bell Jar and Françoise Sagan in Bonjour Tristesse, Bellows writes with deceptively straightforward urgency, pushing through society's constraints on the bodies and minds of girls and women to offer a story both achingly familiar and devastatingly new.

On the playing field, natural talent isn’t enough—there’s a mental component that determines whether athletes win the race or wipe out before the finish line. But what separates standout sports stars from the rest? In a paradigm-shifting new theory, acclaimed sportswriter Matt Fitzgerald identifies two key traits behind athletic success: strict self-regulation over thoughts and emotions and an unquenchable psychological need to pursue victory—even when it means enduring extreme mental and physical suffering.

En la vida ocurren cambios inesperados que desatan nuestros miedos, alterando nuestro estado de equilibrio, llevándonos a la frustración, la desesperación y la angustia, provocando un caos depresivo que opaca nuestros sueños. Son las enfermedades, las divisiones, las crisis económicas, o simplemente, la vida que trae vientos furiosos como huracanes que arrasan con todo. Llegamos a pensar que la vida no tiene sentido y que el mundo está en contra nuestra. Con este audiolibro queremos recordarte que la solución no está afuera.

Trabaja la gratitud desde el alma y despierta el artista que hay en ti. Este hermoso audiolibro escrito por Carolina Guarnizo nos ayudará a recorrer los caminos de la gratitud desde la arte-terapia, encontrando el sentido y recuperando los colores de nuestra existencia.

Este es un audiolibro para mujeres que quieren sentirse dueñas de su propia vida y están convencidas de que el autoconocimiento y el amor propio las ayudarán a crear relaciones más auténticas con ellas mismas y con el mundo. Dirigido a mujeres que quieren vivir su feminidad a su manera, cuestionando los estereotipos y haciéndose cargo de su propia aventura de vida.

A partir de distintas historias y técnicas, la narradora nos conducirá por los caminos de la sexualidad femenina; nos enseñará a soltar la culpa y los tabúes para que nos abramos a nuestro mayor potencial.

Dans Entre nous. Mieux se connaître, mieux s’aimer, Sophie Grégoire Trudeau nous invite à entreprendre un voyage à travers notre paysage émotionnel, de l’enfance à l’âge adulte, en s’appuyant sur l’intervention de spécialistes parmi les plus réputés dans les domaines de la santé mentale et du bien-être (psychologues, neuroscientifiques, experts en relations, enseignants de la pleine conscience).

Historias cotidianas, llenas de naturalidad que nos confrontan a buscar lo perdido, recuperar lo olvidado, recordar lo abandonado, regalos que invitan a visitar espacios interiores que provocan un cruce de voces femeninas que transforman secretos dolorosos en fortaleza.

Historia real de renacimiento y trascendencia. Una búsqueda de la recuperación de trozos perdidos en la senda de la culpa, la desolación, la adicción y la confusión que atrapan un corazón adolescente. Un testimonio de superación que transforma el pasado en fuente de sabiduría, un legado de esperanza, voluntad, entereza y dignidad.

Patrick Hinds has failed. A lot. In fact, he’s kind of an expert at it—which is why he’s uniquely qualified to say that failure is a good thing.

Jake Stark. Hit songwriter for Nashville music publisher MegaMusic. Until he's not. When MegaMusic decides to not renew his contract over a lack of hit songs, Jake is at a loss. His creative energy is down, and the bills are piling up. Enter Sir Daniel Smith-Daniels, the young, enigmatic owner of the hottest music publisher in Nashville, The Row. During a compelling initial meeting, Sir Daniel introduces Jake to his unique approach to work and life, The Method.