Titoli in Dipendenze e recupero

Dieses Hörbuch erzählt die schonungslose und ehrliche Geschichte meines Weges durch Drogen- und Spielsucht, Abstürze und Rückfälle. Es ist ein persönlicher Bericht aus zwei Perspektiven - der meiner Mutti und meiner, aber auch ein Zeugnis von Hoffnung, Wiederherstellung und echter Freiheit. Nicht durch äußeren Zwang, sondern durch einen tiefgreifenden Wandel. Dieses Hörbuch richtet sich an alle, die selbst kämpfen – oder jemanden lieben, der im Strudel der Sucht gefangen ist.

The Little Red Book: The Original 1946 Edition is a classic guide designed to help individuals working through the Twelve Steps of Alcoholics Anonymous. Originally compiled by Ed Webster and Barry Collins, this book offers a clear, practical interpretation of the AA program, making it especially useful for newcomers seeking structured spiritual growth and sobriety.

Um estudo definitivo sobre o vício comportamental, um problema a que todos nós estamos sujeitos em razão das irresistíveis tecnologias digitais do mundo de hoje. Somos obcecados com nossos e-mails e redes sociais, e passamos horas usando nossos smartphones. Neste livro revolucionário, o professor de psicologia e marketing Adam Alter analisa o crescimento do vício comportamental, e explica por que a maioria dos produtos de hoje é irresistível.

If you want to not only make a change in your life, but discover how to maintain that change and become the best version of yourself, then you’ve come to the right place. The principles and stories in this book are the blueprint for how Damon rewrote his story and, if applied, how you can rewrite yours.

Quit The Sex Habit includes a powerful 39-minute hypnotherapy track by Glenn Harrold, designed to help you permanently overcome compulsive or unwanted sexual behaviours. This transformative recording will help you to break free from negative patterns surrounding compulsive sexual behaviours, releasing any harmful programming or persistent impulses you may have struggled with in the past. It gently guides you towards making empowering choices, raising your emotional vibration, and connecting you deeply with your higher consciousness.

Quit The Gambling Habit is a focused and impactful 39-minute hypnotherapy session by Glenn Harrold. It addresses all forms of gambling addiction, including online betting, casinos, slot machines, sports gambling, lottery, horse and dog racing, scratch cards and bingo. This expertly crafted hypnotherapy audio is specifically designed to free you from gambling behaviours and the impulses that drive them. The recording works at an unconscious level, helping you let go of negative conditioning, break habitual patterns, and resist urges that previously felt impossible to overcome.

Quit The Drugs Habit is a powerful and supportive 39-minute hypnotherapy track by Glenn Harrold, specifically created to help you to permanently break free from drug-related dependencies such as cocaine, cannabis, heroin, amphetamines, opioids, ecstasy (MDMA), meth, ketamine, LSD, prescription painkillers, and anabolic steroids. This impactful session will assist you in freeing yourself from the negative conditioning and destructive patterns associated with drug dependence, dissolving harmful impulses and addictive behaviours that have previously proven difficult to resist.

Your definitive trauma-sensitive guide to working the Steps: skills for understanding your addiction, processing your trauma, and navigating your recovery journey—the anticipated companion to Trauma and the 12 Steps. This addiction recovery workbook from clinicians Jamie Marich, PhD...

Pulitzer finalist Shoshana Walter exposes the country’s failed response to the opioid crisis, and the malfeasance, corruption, and snake oil which blight the drug rehabilitation industry. Our country’s leaders all seem to agree: People who suffer from addiction need treatment. Today, more...

Flanagan has firsthand knowledge of what it is like to be an addict. That experience informs this important and novel work. He pairs the sciences that study addiction with a sophisticated view of the consciousness-brain/body relation to make his core argument: that substance addictions comprise a heterogeneous set of "psychobiosocial" behavioral disorders. He explains that substance addictions do not have one set of causes, such as self-medication or social dislocation, and they do not have one neural profile, such as a dysfunction in dopamine system.

Two way prayer is an extension of the eleventh step of AA to use prayer and meditation to improve a connection with God on the journey to sobriety. The practice has emerged as a valuable part of the addiction recovery process and has been validated in scientific studies. Priest and recovering alcoholic, Fr. Bill W. offers detailed, step-by-step instructions as well as sample writings that demonstrate how practical, intimate, and transforming this type of prayer can be.

This cherished work by Melody Beattie was written for those on a journey of recovery and healing, a companion to her classic, Codependent No More. “It was the daily journey that I wanted to write about,” Beattie notes in the preface to this new edition. “Of the many healing behaviors I’ve learned to practice, letting go—in all its shapes and forms—is the most influential, profound, and life altering.”

This book looks at each of the most common substances that people become addicted to and offers specific advice on how to tackle that particular substance safely and effectively yourself. In-depth yet practical and accessible, How to Quit Without Feeling S**t will allow you to understand why you feel the way you do, whether you have a dependency or have already given up but still feel lousy.

ביירון קייטי היתה אלכוהוליסטית ואשה כעוסה מאוד, כשגילתה יום אחד את הדרך לחיים מלאים, רגועים ומאושרים יותר. היא ביטאה את דרכה לשחרור אישי באמצעות ארבע שאלות, וכך נוצרה השיטה המכונה "העבודה" – The Work. השיטה מאפשרת לנו לגלות את האמת המסתתרת מאחורי ההרגלים המגבילים שלנו. אנו רגילים לראות את הרגלי החשיבה שלנו כגזרת גורל, אך הם ניתנים לשינוי באמצעות שינוי החשיבה. הספר מפרט את שיטת ארבע השאלות המאפשרות לכל אחד מאיתנו להשתחרר מדפוסי התנהגות, התמכרויות שונות, ובעיות ביחסים עם אנשים. בספר מובאים סיפורי מקרים רבים המדגימים את פעולת השיטה.

Este libro busca equiparlo con conocimiento y técnicas para ayudarlo a cambiar su pensamiento para que pueda responder mejor a las emociones negativas. La solución no está ahí afuera, está justo dentro de usted, y este libro busca ayudarle a activarla. El estrés de la vida cotidiana puede cargar su cuerpo y mente, dejándolo con preocupaciones y ansiedades persistentes que a veces parecen estar fuera de su control.

As a high achiever, you've built success in nearly every area of your life. Yet sexually compulsive behavior threatens to destroy everything you've worked for—your marriage, family, reputation, and legacy. Traditional recovery approaches often fall short for driven professionals like you. Weekly therapy sessions and 12-step meetings alone won't address the unique challenges you face. You need an organized, efficient system designed specifically for high performers.

Learn to overcome the perfectionism and self-hatred trap. Understand the dangers of sobriety after five years and how to get past that difficult period. This audiobook includes lots of great stuff from a great alcoholism and addictions counselor.

Throw your Nicorette away and buck the smoking habit the natural way. In this audio program, life coaching legend Ed Foreman gives guided meditation steps to help you buck the habit and quit smoking, take control of your overall health, and move forward with a positive and strong mental attitude!

Millones de personas están luchando con su alimentación y estilo de vida saludables para ayudar a controlar su peso. Pero lo que la mayoría de la gente no nota es el vínculo entre el deseo emocional y la alimentación y el peso no deseado. Una parte de su cerebro le dice que necesita comer una comida saludable, pero su ansiedas le dice que busque la comida reconfortante. Lo más probable es que termine con la comida reconfortante, ¡pero no es por falta de fuerza de voluntad o motivación!

A recovering drug addict details the arduous but liberating process of forging a recommitted marriage’s path to healing and balance.