Titoli in Buddismo

Beende endloses Grübeln mit dieser sanften Einschlafhilfe und finde durch geführte Meditationen zu tiefer innerer Ruhe. Wenn sich die Unruhe des Tages wie ein dichter Nebel über deinen Geist legt, bietet dir diese beruhigende Reise einen sicheren Hafen. Lass den Stress des Alltags los und...

頭の中で絶え間なく鳴り響く不安や考えすぎのループを断ち切り、禅の知恵とマインドフルネスの実践を通じて、日常のストレスでざわつく心に深い平穏を取り戻すための癒やしの物語集です。過去の後悔や他人との比較...

Libérez-vous de l'épuisement et du besoin de tout contrôler grâce à la sagesse apaisante du bouddhisme zen. Si votre esprit tourne en boucle pendant vos trajets ou vos périodes de surmenage, cette écoute offre un refuge calme et bienveillant pour retrouver un véritable équilibre...

Apaisez votre anxiété moderne et maîtrisez le stress quotidien grâce à la sagesse de la philosophie bouddhiste. Idéal pour vos trajets ou vos pauses, cet audio immersif offre un espace de calme introspectif face à la surcharge d'informations et aux pressions professionnelles. Transformez...

Befreie deinen Geist aus dem endlosen Gedankenkarussell mit inspirierenden Zen-Geschichten für gelebte Achtsamkeit. Wenn der Stress des Tages dich beim Pendeln begleitet oder abends am Einschlafen hindert, bietet diese beruhigende Sammlung einen heilsamen Anker. Erlebe, wie du quälende...

Apaisez votre anxiété et transformez la surcharge mentale en sérénité grâce à cette méditation bouddhiste authentique. Loin des promesses irréalistes de perfection, cette approche vous offre un refuge apaisant au cœur de vos journées effrénées. Apprenez à accueillir vos émotions...

Verwandle den hektischen Alltag durch gelebte Achtsamkeit in eine Quelle der inneren Ruhe und spirituellen Klarheit. Wenn der ständige Druck des modernen Lebens erdrückend wirkt, bietet diese erdende und beruhigende Audio-Reise einen rettenden Anker für gestresste Seelen. Ob beim...

One of the most beloved stories of the Tibetan people and a great literary example of the contemplative life The Life of Milarepa, a biography and a dramatic tale from a culture now in crisis, can be read on several levels. A personal and moving introduction to Tibetan Buddhism, it is also a...

Cinquante notions pour connaître le bouddhisme ! Le bouddhisme est la quatrième "religion" de France, ces adeptes ont 350 lieux de culte à leur disposition et peuvent compter sur le soutien de 5.000.000 de sympathisants déclarés. Malgré ces chiffres éloquents, nous connaissons peu ou mal le bouddhisme.

An inspiring guide that teaches us how adversity can be an opportunity to make us into stronger, better people. Discover how to rebuild your life after it is broken, repair the cracks, heal emotional wounds, and embrace imperfection. Written by a psychologist, Tomas Navarro, this book explores the Japanese notion of Kintsugi, the ancient Japanese art of mending broken ceramics with gold, leaving visible the repair as a symbol of fragility, strength and beauty.

La magia del orden, de Marie Kondo, la gurú japonesa de la organización, ha revolucionado los hogares y las vidas de millones de personas a lo largo del mundo. Este audiolibro presenta el aclamado método KonMari, que explica paso a paso el plegado de todas las prendas desde camisetas hasta calcetines, además de enseñarnos cómo obtener armarios y cajones perfectamente organizados.

In the immediate aftermath of a loss, sometimes it is all we can do to keep breathing. With his signature clarity and compassion, Thich Nhat Hanh will guide you through the storm of emotions surrounding the death of a loved one. How to Live When a Loved One Dies offers powerful practices such as mindful breathing that will help you reconcile with death and loss, feel connected to your loved one long after they have gone and transform your grief into healing and joy.

What if the most important work of your life isn’t something you chase—but something you uncover, slowly, in stillness? What if your presence is the greatest offering you can make to the world? This book is an invitation to come home to yourself—gently, honestly, and with great love. As an evolution of, and a departure from, her best-selling journals, Practice You, and Being You, Brower draws on her memories and life experiences, her practice of yoga and Nonviolent Communication, and more recently, her study of Zen, to offer us a road map for living with presence and reverence.

Draws on the Nyingma tradition of Tibetan Buddhism to offer a progression of dream yoga practices, including pre-sleep purification, correct postures, and visualizations Offers practical instructions for identifying the dream state and modifying your dream narratives Reveals how...

An engaging new translation of a timeless fifth-century Buddhist meditation guide that teaches practices for becoming happier and freer by learning how to love everyone Sages and religious teachers the world over have taught us to love one another, extending our love and kindness beyond our...

With poetry and clarity, Thich Nhat Hanh imparts comforting wisdom about the nature of suffering and its role in creating compassion, love, and joy – all qualities of enlightenment. “Thich Nhat Hanh shows us the connection between personal, inner peace, and peace on earth.”—His Holiness...

The Long Discourses of the Buddha (Digha Nikaya) is the first of the five Nikayas (Collections) in the Sutta Pitaka and has its own particular character. Unlike the others which contain thousands of shorter discourses (suttas), it comprises just 34 but of much longer length - as the name...

This volume offers a complete translation of the Sam?yutta Nika¯ya, The Connected Discourses of the Buddha, the third of the four great collections in the Sutta Pitaka of the Pali Canon. The Sam?yutta Nika¯ya consists of 56 chapters, each governed by a unifying theme that binds together the...

Often appearing as ?gveda, the oldest of the four sacred books linked to Hinduism, it was composed in an ancient form of Sanskrit about 1500 BCE. The Rig Veda (Sanskrit: The Knowledge of Verses) was preserved in secrecy by ancient clans, initially orally, before it was written down about 300 BCE...

The Vimalakirti Sutra is one of the most popular of all Mahayana sutras, being especially loved and revered in the Far East. One of the reasons for the sutra’s popularity is that its principal character, Vimalakirti, is not a Buddha or a Bodhisattva or even a monk, but a layman with a family...