Titoli in Abitare sostenibile e verde

Do you ever feel strange, gross, chaotic, underappreciated, or like you don’t quite fit in? Great news: you might be a goblin! That means your imperfections and idiosyncrasies are the most awesome things about you, and you can build a more balanced, comfortable, harmonious life by accepting and honoring them—taking inspiration from the frogs, fungus, moss, rocks, and dirt that goblins love.

Brought to you by Penguin. So, you’ve seen a documentary, a video or a post online. Or maybe you have a vegan friend or family member who has inspired you. Perhaps you were raised vegetarian, or maybe something just clicked one day. Whatever the reason, you’ve come to the conclusion that you...

בספר מבריק ונגיש מגלה לנו דעאל שלֵו את הסוד הקדמוני: איך אימוץ דפוסי ההתנהגות, התזונה והתנועה של האדם הקדמון יכול לשנות את חיינו. הסוד הקדמוני מציג לראשונה לקהל...

Perfect for listeners interested in organic farming, environmental history, or the cultural legacy of the 1970s, The Garden tells the untold story of how counterculture reimagined food and our relationship to the earth.

As a farmer with decades spent working in fields, Scott Chaskey has been shaped by daily attention to the earth. A leader in the international Community Supported Agriculture (CSA) movement, he has combined a longstanding commitment to food sovereignty and organic farming with a belief that humble attention to microbial life and diversity of species provides invaluable lessons for building healthy human communities.

NA SUÉCIA, existe uma antiga tradição chamada döstädning – dö significa "morte", städning, "limpeza". O sentido é bastante literal: limpar, remover, se desfazer ou desapegar de objetos que, mesmo adorados, com a nossa morte vão se transformar em um fardo para amigos e entes queridos. Essa tarefa de eliminar pertences em vida – descrita como revigorante pelos escandinavos e como inusitada por pessoas de outras culturas – pode ser realizada a qualquer momento, em qualquer idade, porém sempre o mais cedo possível, antes que outros tenham que fazer isso por nós.

Neste audiolivro você vai entender como os hábitos de sono, alimentação, exercício e gerenciamento do estresse interferem em nosso metabolismo e, consequentemente, na maneira como nos sentimos. Ao apresentar pesquisas de ponta com explicações acessíveis, testes de autoavaliação e receitas, Dra. Casey Means criou um plano de ação completo para uma vida com mais saúde, bem-estar e energia – agora e no futuro.

Across the world, chefs, farmers, plant scientists and backyard growers are doing something extraordinary: creating new generations of fruit, vegetables and cereals, all bred specifically to flourish locally, taste delicious, and contribute to our food future. In The Accidental Seed Heroes, Adam Alexander dons his seed detective homburg to meet these twenty-first century seed heroes, who are not only championing traditional varieties but also breeding delicious new ones that will help create a sustainable future for our planet.

‘An essential guide to modern living, and hugely comforting too’ – Daisy Buchanan ‘A love letter to home and friendship’ – Kieran Yates ‘Much-needed practical advice with a vital sense of optimism’ – Yomi Adegoke How do you keep it together when you're living together? If...

From a New York Times bestselling author, a wildlife ecology expert and environmental advocate provides readers with the next step in their ecological journey. In How Can I Help?, Tallamy tackles the questions commonly asked at his popular lectures and shares compelling and actionable answers...

Learn how to make compost gold from the master of healthy soil. Charles Dowding puts feeding the soil at the heart of his No Dig method of growing. He explains how to use your kitchen and garden waste to make homemade compost so that your plants can truly flourish. Discover what you can compost...

What we wear matters. It matters because looking, and therefore feeling, like yourself is essential. Clothes can be the difference between a good day and a bad day. Clothes have the power to make your mood ten times worse or one hundred times better. Clothes should give you confidence, and never make you doubt yourself. Whether you already have a go-to look or feel overwhelmed by choice, How to Wear Everything covers where to start, what you need and what you absolutely do not - whatever your age, body type or budget.

Mindfulness in Wild Swimming explores how swimming in rivers, lakes, and seas is the epitome of conscious living. Zen-seeker Tessa Wardley reconnects the physical and spiritual cycles of life to the changing seasons and flow of wild waters worldwide and leads the reader on to a mindful journey...

Mindfulness in Gardening explores the activity of gardening as an exercise for both body and mind. Ark Redwood, a professional gardener for over 30 years and currently head gardener at Chalice Well, one of Britain’s most sacred gardens, guides you through the changing seasons, expanding your...

In this fascinating book, Eleanor Tucker sets out a bold vision of how sustainable sharing can save us money, and lead to a happier future. What is the Sharing Economy? How can it help us live more affordable, more sustainable, and ultimately more fulfilling lives? What would happen if for one...

Narrated by Caroline Quentin Find solace in your outdoor space in this delightful horticultural journey with actress Caroline Quentin, as she draws on her life-long passion for gardening. Throughout this audio book, Caroline shows how much joy she gets from spending time in her garden, whether...

What would the city of the future look like if we tried to build a better life from the ground up? And would anyone want to live there? Here, Des Fitzgerald takes us on an urgent, unforgettable journey into the future of urban life, from shimmering edifices in the Arizona desert to forest-bathing in Japan, and from rats in mazes to neuroscientific studies of the effects of our surroundings. Along the way, he reveals the deep-lying and often problematic roots of today's green city movement, and offers an argument for celebrating our cities as they are.

The essential guide to budget gardening hacks, with creative ideas and propagation know-how from Instagram's "garden fairy" Anya Lautenbach. Beat the rising cost of living and transform your garden on a budget with Anya the Garden Fairy. The Money-Saving Gardener reveals the tips and tricks to...

Die Mini-PV-Anlage als Balkonkraftwerk: Ein Leitfaden, der keine Fragen offen lässt. Wer ein Balkonkraftwerk kaufen möchte, sollte sich informieren, auch um Überraschungen zu vermeiden. Dieser Leitfaden liefert eine fundierte Entscheidungsgrundlage. Viele Detailfragen zu Anschaffung, Installation und Rentabilität werden genauso geklärt wie die Frage, welchen Beitrag eine leistungsbegrenzte Anlage zum großen politischen Ziel des Klimaschutzes beitragen kann. Das Buch ist eine Pflichtlektüre für kosten- und umweltbewusste Ratsuchende.

What if building your own personal wealth didn't have to come at the expense of the planet? Put your money where your mouth is when it comes to handling your finances and join the Female Invest trio on a mission to investigate sustainable stocks and funds, angel investing, and empowering...