Risultati Editore "Hachette Audio" in Salute e benessere

A bestselling fitness guru turns her expertise and experience to teaching her fans how to develop the healthy eating habits that have worked for her. Her proven six-week plan allows readers to experiment with different methods and adopt the healthy habits that are most effective for them...

Navigate potentially messy or awkward office conflicts with the help of this guide to professional communication and finding workplace peace. This authoritative manual provides valuable insights for turning conflicts inthe workplace into productive working relationships...

Eat bread and cheese, drink wine-and lose weight!The secret lies in an ancient mathematical formula now transformed into... The Diet Code as a master baker and craftsman, Stephen Lanzalotta had been applying the mathematical principles of the Golden Ratio for more than twenty years. His...

The follow-up book to the hugely best-selling Nourishing Traditions, which has sold over 500,000 copies, this time focusing on the immense health benefits of bone broth by the founder of the popular Weston A Price Foundation. Nourishing Broth: An Old-Fashioned Remedy for the Modern World...

Through superfoods, nutritional supplements, and state-of-the-art topical applications, the "New York Times" bestselling author of "The Wrinkle Cure" presents an astonishing program to reverse the aging process, inside and out. Two four-color inserts...

Engage using #manrepeller. Silk parachute pants. A gold lamé jumpsuit. Ankle boots with fringe. Were these fashion-forward items sending men running in the opposite direction? Maybe, but Leandra Medine never cared. Slipping into drop-crotch shorts and a boxed sequin blazer in the dressing room...

Kate Spencer lost her mom to cancer when she was 27. In The Dead Moms Club, she walks readers through her experience of stumbling through grief and loss, and helps them to get through it, too. This isn't a weepy, sentimental story, but rather a frank, up-front look at what it means to go through...

Nursing is more than a career; it's a calling, and one of the most important fascinating, and dangerous professions in the world. As the frontline responders battling traumas, illnesses, and aggression from surprising sources, nurses are remarkable. Yet contemporary literature largely neglects...

The bestselling author of Grain Brain uncovers the powerful role of gut bacteria in determining your brain's destiny. Debilitating brain disorders are on the rise-from children diagnosed with autism and ADHD to adults developing dementia at younger ages than ever before. But a medical revolution...

A sexual history of the 1990s when the Baby Boomers took over Washington, Hollywood, and Madison Avenue. A definitive look at the captains of the culture wars -- and an indispensable road map for understanding how we got to the Trump Teens. The Naughty Nineties: The Triumph of the American...

In this engaging and provocative book, Lee Eisenberg, bestselling author of The Number, dares to tackle nothing less than what it takes to find enduring meaning and purpose in life. He explains how from a young age, each of us is compelled to take memories of events and relationships and shape...

Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain! Cardio Cooking is a...

From hormones to health hacks, find the inspiration you need to get in the best shape of your life with this encouraging guidebook filled with personal stories and helpful tips to a happier you. Young or old, our bodies are constantly changing and as women, we are often left to figure it out on...

In this searing and beautifully written memoir, Marine Lieutenant and CNN Op-Ed contributor Mike Scotti charts a course from the front lines of Iraq back home to New York, showing how sometimes the hardest battle is the one after the war. Sometimes the hardest battle is the one after the war. As...

The history of science abounds with momentous theories that disrupted conventional wisdom and yet were eventually proven true. Ajit Varki and Danny Brower's "Mind over Reality" theory is poised to be one such idea-a concept that runs counter to commonly-held notions about human evolution but...

Through surprising facts, moving stories and tested solutions, the veterinary expert from Good Morning America and The Dr. Oz Show will give every dog owner the secrets to raising a healthy, well-behaved dog. For anyone who owns a dog or is thinking about getting one, Dr. Marty Becker's manual...

This fascinating memoir of aviator Charles Lindberg take readers out of the cockpit and into the life of the man leading up to his time in the clouds. When most of us think of Charles Lindbergh, we picture a dashing twenty-five-year-old aviator stepping out of the Spirit of St. Louis after...

In 2006, Abby Rike lost the life she knew and loved when her husband and two young children were killed in a car accident. Devastated and numb, she shut down. For nearly three years she walked through life like a spectre, present in body only. As she descended, so did her health. Fortunately...

This is the story of Abu Ghraib that you haven't heard, told by the soldier sent by the Army to restore order and ensure that the abuses that took place there never happen again. In April 2004, the world was shocked by the brutal pictures of beatings, dog attacks, sex acts, and the torture of...

A month from now, you'll wish you had started today. Yes, a month is all it takes to see long-term results. And seriously-even YOU can lose that weight! Food and exercise fads come and go, mainly because they just aren't sustainable. After a few days, you're hungry, bored, or hungry AND bored...