Risultati Editore "Penguin" in Religione e spiritualità

THE INTERNATIONAL BESTSELLER - OVER 3 MILLION COPIES SOLD The effects of trauma can be devastating for sufferers, their families and future generations. Here one of the world's experts on traumatic stress offers a bold new paradigm for treatment, moving away from standard talking and drug...

The Shaolin tradition is a way of life that has existed for over 1,500 years – and can help us today. In this book Shi Heng Yi, founder of Shaolin Temple Europe, shares twelve key practices which, through a powerful combination of meditative movement and ancient philosophy, show the pathway to...

Penguin presents the audiobook edition of Shinrin-Yoku by Dr Qing Li, read by Ramon Tikaram. Shinrin = Forest Yoku = Bathing Shinrin-Yoku or forest bathing is the practice of spending time in the forest for better health, happiness and a sense of calm. A pillar of Japanese culture for decades...

Brought to you by Penguin. Narrated by James Nestor. THE INTERNATIONAL BESTSELLER 'Who would have thought something as simple as changing the way we breathe could be so revolutionary for our health, from snoring to allergies to immunity? A fascinating book, full of dazzling revelations' Dr...

Penguin presents the unabridged, downloadable audiobook edition of The Holocaust by Laurence Rees, read by Jonathan Keeble. This landmark work answers two of the most fundamental questions in history - how, and why, did the Holocaust happen? Laurence Rees has spent twenty-five years meeting...

Brought to you by Penguin. The revolutionary new offering from Jordan B. Peterson, renowned psychologist and author of the global bestseller 12 Rules for Life In We Who Wrestle with God, Jordan Peterson guides us through the ancient, foundational stories of the Western world, analyzing the...

Brought to you by Penguin. What if we could learn to look instead of see, listen instead of hear, feel instead of touch? Former monk and bestselling author Ryunosuke Koike shows how, by incorporating simple Zen practices into our daily lives, we can reconnect with our five senses and live in a...

Narrated by Hannah Murray. From the actor known for Skins and Games of Thrones, a deeply intimate, shockingly honest memoir about acting, fame, mental illness and the struggle to leave a cult-like organisation whose belief in magic shattered Hannah’s reality. In 2017, Hannah Murray was a...

Brought to you by Penguin. When was the last time that reading the news made you feel good? Dear Reader, I know what you're thinking, is it some kind of macabre joke? Has she been in a coma? How can Ruby Wax write a book about good news when the world is facing the worst disaster since the...

Brought to you by Penguin. In a world of constant motion, where desires and dreams often feel just out of reach, “Yoshuku” offers a path to manifestation rooted in ancient Japanese wisdom and introduces you to the gentle power of collective intention and pre-celebration - a practice that not...

The most serious and rigorously sourced book ever published on UAPs (Unidentified Anomalous Phenomena), Not For Disclosure reveals a hidden history that challenges everything we think we know. For over fifty years, Jonathan Caplan KC has gathered extraordinary testimony from scientists...

What does free speech really mean? How does our understanding of it differ around the world? Why does it divide us – and how can we find common ground? What free speech really means is hotly contested. Is it increasingly under attack in our democracies, or is it being weaponized by the...

Brought to you by Penguin. From Orwell Prize-winning Daniel Lavelle comes a wild road trip chasing aliens through the UFO heartlands The US government has been investigating unidentified aerial phenomena in a secret division of the Department of Defence. A former intelligence official urged the...

Penguin presents the unabridged, downloadable audiobook edition of The Things You Can See Only When You Slow Down by Haemin Sunim, read by Sean Pratt. 'Is it the world that's busy, or my mind?' The world moves fast, but that doesn't mean we have to. In this timely guide to mindfulness, Haemin...

Brought to you by Penguin. From its birth in seventh-century Arabia, Islam has been a faith on the move. In Worlds of Islam, James McDougall explores its origins and transformations from Late Antiquity to the digital age. Over the span of a thousand years, armies, missionaries, and merchants...

Penguin presents the audiobook edition of An Almost Perfect Christmas written and read by Nina Stibbe. "I vowed from a young age never to cook a turkey and I never have - unless you count turkey mince (which you don't). I've seen the damage turkeys can do and the tyrannical hold they have over...

Penguin presents the unabridged, downloadable, audiobook edition of Calm by Michael Acton Smith, read by Maria Teresa Creasey. Trains delayed, kids squabbling before bedtime, endless emails filling the inbox: everyone needs more calm in their life. The evidence in favour of calmness is huge...

The unabridged, downloadable audiobook edition of India Knight's darkly comic Comfort and Joy. Read with humour and sensitivity by Lucy Brown, the star of the hit show Primeval. It's December 23rd and Clara Dunphy is running around Oxford Street like a blue-arsed fly trying to buy presents. She...

Penguin presents the audiobook edition of Meetings with Remarkable Manuscripts written and read by Christopher de Hamel. This is a book about why medieval manuscripts matter. Coming face to face with an important illuminated manuscript in the original is rather like meeting a very famous person...

Penguin presents the audiobook edition of A Monk's Guide to a Clean House and Mind by Shoukei Matsumoto, read by Adam Sims. We remove dust to sweep away our worldly desires. We scrub dirt to free ourselves of attachments. We live simply and take time to contemplate the self, mindfully living...