Titoli in Psicoterapia

Als je begrijpt hoe stress werkt, kun je er ook iets aan doen, dat is de overtuiging van Luc Swinnen. Zijn oplossing voor langdurige stress en burn-out is drieledig: het aantal stressprikkels verminderen, je brein voldoende rust gunnen (en nee, dat doe je niet door meer te slapen) en op zoek te gaan naar diepgaande verbinding met mensen om je heen. Stress is een reactie van je lichaam op gevaar. Een zeer effectieve reactie zelfs, alleen krijgen we tegenwoordig continu talloze stressprikkels op ons afgevuurd. En dus hebben we voortdurend stress. Het gevolg?

In unserer schnelllebigen Gegenwart sind Stress, Anspannung und auch Traumatisierungen weitverbreitete Probleme und die daraus resultierenden Beschwerden von Kopfschmerzen über Infektanfälligkeit bis hin zu psychischen Erkrankungen schränken die Lebensqualität erheblich ein. Denn was Tiere und Kinder noch ganz selbstverständlich tun, baut angestaute Anspannung ab und kann diese aus dem Körper „ausleiten" und somit als hochwirksame Entspannungsmethode für Körper und Geist zugleich dienen, darüber hinaus kann es im professionellen Kontext sogar zur Traumabehandlung genutzt werden.

In this compelling book, the author explores the profound effects of childhood traumas on our adult lives. The narrative is filled with real-life stories that shed light on how early experiences can shape our behaviors, relationships, and overall well-being. The author bravely shares their own experiences, providing a raw and honest look at the struggles faced by many.

As a family doctor, Dr. Mark Rowe has seen firsthand the impact of investing in your future self with simple, small changes to your daily routine that leverage the science of habits for lasting results. In this inspiring and practical audiobook, Mark reveals the most important things we can do today to improve our lives tomorrow, with benefits that are so impressive you'll want to get started straightaway.

Consensual nonmonogamy (CNM) means that all partners in a relationship consent to expanded monogamy or polyamory. Clinicians are on the front line in providing support for the estimated millions pioneering these modern relationships. This first available guide for therapists provides answers to prevalent questions: What is the difference between expanded monogamy and polyamory? Is CNM healthy and safe? Why would someone choose the complexities of multiple partners? What about the welfare of children?

Gentle Parenting Reimagined offers evidence-based solutions for families stuck at a crossroads. Today's parents are becoming increasingly attentive towards raising loving humans in a peaceful environment that puts their emotional wellbeing first. Written by a leading child and family expert, this book draws from Dr. Paul Sunseri's forty years of clinical experience working with oppositional and defiant children and teens.

Heavily influenced by Frantz Fanon and critically engaging the theories of decoloniality and liberatory psychoanalysis, Lara Sheehi and Stephen Sheehi platform the lives, perspectives, and insights of psychoanalytically inflected Palestinian psychologists, psychiatrists, and other mental health professionals, centering the stories that nonclinical Palestinians have entrusted to them over four years of community engagement with clinicians throughout historic Palestine.

Ten psychotherapeutic tales of men with cancer in their lives finding their way through the crisis. Three characters are introduced to us: a young, aspirational real estate salesperson, a rusted drill bit, and "the man whose wife is unwell." They are first put to the test by the crisis, but the struggle is far from ended.

Vi kan ikke styre, hvad livet bringer os, men vi kan selv bestemme, hvordan vi vælger at reagere på det. Denne bog præsenterer en metode, som kan hjælpe læseren styrket og klogere igennem kriser og udfordringer.

Um livro que descontrói a Esperança como a conhecemos e a apresenta não mais como um sentimento, mas uma prática coletiva.Na vida, somos ensinados que Esperança é coisa abstrata, um sentimento praticado passivamente, verdadeiro ato de fé. Mas e se na verdade ela fosse material, palpável, algo que pudéssemos cultivar todos os dias, com gestos concretos e coletivos? É isto que defende Alexandre Coimbra Amaral em seu mais novo livro.

Setting healthy boundaries. It’s a central theme in many counselling sessions, yet something that therapists often struggle to do for themselves. In a profession that is motivated by a desire to help others and relieve suffering, the pressure is always there for therapists to put others’ needs before their own. For registered psychologist Nicole Perry, the conversation around therapists’ own needs is conspicuously missing.

Dieses Hörbuch öffnet behutsam die Tür zu einem geheimen Zimmer. Die Welt dahinter ist mal traurig, sogar auch manchmal lustig, und immer besonders und aufregend. Ein alles andere als sterbenslangweiliges Hörbuch über den Tod und das Leben drum herum!

Jeg ved, efter at have oplevet det på min egen krop, at ægte, varig forandring kommer indefra, helt af sig selv. Og at det eneste vi har brug for at få øjnene op for, er hvordan vi selv uskyldigt er kommet til at stå i vejen for vores sinds og krops naturlige balance.

Læs hvordan du uden at tabe ansigt lægger dine våben og får manden til at sænke sit skjold og overgive sig til dig. Lær hvordan du med sårbarhed og blid kvindelist gør manden tryg og åben, så du kan få det, du allermest søger. Som kvinde i parforholdet har du selv en stor del af ansvaret for at finde vejen til mandens hjerte.

Com sua maneira simples e direta de transmitir conhecimento, J.-D. Nasio reúne aqui dez histórias emblemáticas que tocam a emoção e abordam vivamente a prática psicanalítica. Construído em torno de casos clínicos graves, mas com desfechos bem-sucedidos, Nasio convida os leitores a adentrarem seu consultório e acompanharem o labor do analista. Veremos o caso de Mathieu, um menino que entra em pânico quando tem que ir para a escola, e o de Inês, uma jovem que também sofre de fobia severa ao se misturar à multidão.

Following on from the bestselling How to Overcome Your Childhood, Getting Over Your Parents is a practical guide on how to navigate the complex legacies left to us by our parents, and how to parent ourselves.

With intensive couples therapy, you can create the opportunity for real progress to be achieved—not weeks or months down the road but now, when the couple needs it the most. In The Clinician’s Guide to Intensive Couples Therapy, you’ll find an accelerated framework for couples therapy that involves meeting with clients for two to three consecutive days, for six hours at a time. Written by relationship expert and renowned Gottman therapist Elizabeth Earnshaw (@lizlistens), this approach allows you to dive deep into the heart of relational issues.

Written by a psychologist and based on the Gottman Method for couples therapy, this book outlines a trauma-informed approach to help you and your partner heal. You'll find skills to help you cultivate a deeper bond—one that builds on friendship and shared experiences. You'll learn to set healthy boundaries and manage difficult emotions.

All mothers experience a massive identity shift, but as a culture, we’ve lost touch with the myths, stories, and ancestral knowledge that once guided us through this ego explosion. As a depth psychotherapist and new mom, Vanessa Bennett has spent countless hours with female clients, couples, and herself experiencing the struggle and dissolution of Self that comes through the initiation into motherhood. By applying the principles of depth psychology, she’s found the key to disrupting the “getting through” mentality of motherhood.

Beziehungsprobleme erklärt mit dem IFS-Model: Verbindung, Vertrauen und Verständnis zu uns selbst und mit den Menschen, die wir lieben, fördern − Richard C. Schwartz, Begründer des Systems der Inneren Familie (IFS) und der IFS-Therapie, zeigt in diesem Hörbuch wie seine Methode paartherapeutisch eingesetzt werden kann. Er beschreibt einen neuen Ansatz zur Lösung von Beziehungsproblemen, auf die unsere innere Familie auch Einfluss nimmt, wenn wir unserer Partner:in unwissentlich die Aufgabe aufbürden, sich um unsere verstoßenen und ungeliebten Persönlichkeitsanteile zu kümmern.