Episodi

  • the beauty of sensitivity

    the beauty of sensitivity
    Jan 12 2026

    sensitive: (of a person or a person's behavior) having or displaying a quick and delicate appreciation of others' feelings.

    This week's episode came from a very vulnerable spot, but I'm excited to share it with you all! some of us are sensitive, feel things so deeply, and we work ourselves up over it. we question why we feel things the way we do. sometimes, its better to see the beauty in it. I don't have it figured out to fully overcome these emotions, but I do have some thoughts on how we can see the beauty in it. hope you enjoy <33
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    44 min
  • starting to take my own advice

    starting to take my own advice
    Jan 3 2026

    it's been a while, but I'm back <3 you can even hear it in my voice at the intro, I'm getting back into the swing of things!! I'm back to share what I've been learning about myself, in adulthood, dating, and how I'm looking to grow in this new year. it's a year of rediscovering passions, so get ready for more she talks!
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    35 min
  • catching up (also she talks turns 5?)

    catching up (also she talks turns 5?)
    Jan 4 2025

    hellooo and welcome back to she talks! I know it's been a minute since we last chatted, so this week's episode is allll about catching up. I give a little run down on why I even started she talks in the first place and how I grew within this last year. I'm super excited to celebrate she talks 4th anniversary ( I said 5th on the pod just ignore that little mix up hahaha) with a new episode and I'm also so stoked for what's to come <33 love you all so much TYSM for all the love & support!! CHAT SOON BYEEEE <333
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    38 min
  • postgrad!?!?!!?

    postgrad!?!?!!?
    Apr 21 2024

    took some time to finally record this episode but it’s OUTTTTT!! sharing my perspective on postgrad, the good & the bad and everything in between. I still have SO MUCH to learn about this new chapter in life but here’s what I could think of and reflect on so far. Hope you like it. Get excited for more she talks this year. Love u all. Xoxoxo, Ale <3
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    38 min
  • 3 YEARS OF SHE TALKS

    3 YEARS OF SHE TALKS
    Jan 13 2024

    hellooo everybody, welcome back to she talks, its ale. I know I've been MIA but its she talks 3rd birthday so of course we had to take a trip down memory lane of past she talks birthdays + discuss all the things ive learned within in the last year. I am so grateful for she talks, thank you for allowing me to be me in this space and take me as I am! also this episode is edited as I repeated similar ideas lmao, but the entirety of each idea is still present and still fully chatted through. I LOVE YOU ALL SO MUCH AND WELCOME BACK TO SHE TALKS! xoxoxo, Ale
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    44 min
  • mental rut pt.2

    mental rut pt.2
    Sep 28 2023
    I've been really MIA from the podcast this year. It's been busy, it's been crazy, it's been gut wrenching, it's been heart warming, it's been a lot. All the good and the bad. I've grown a lot but I'm also trying to break old habits. here's some insight why I've been holding back my vulnerability, and how I hope this episode kick starts me back into action on the podcast. love u always, xoxoxoxo, Ale <33
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    45 min
  • finally clean

    finally clean
    Aug 28 2023
    the moment when you feel free from those memories, situations that haunt you, the people who hurt you and all your past worries. the moment when you can finally breathe and the past no longer clouds your thoughts and actions anymore. its been two months since the last episode, and I've learned a lot, hope you're still here for this journey & ready for a new ep of she talks. love u all so much, xoxoxo Ale <333
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    45 min
  • prioritizing peace

    prioritizing peace
    Jun 26 2023
    so I turned 22! it's weird that once you get older, I feel like birthdays seem to come around so fast. this week, I share what I learned from being 21, and what my goals are for this next year. I want my peace to be a top priority, so I curated some goals I hope to achieve in order to keep myself on track toward keeping my peace. also let's be real sometimes life happens and this stuff may not even be attainable, but I wanted to just speak my goals into existence with the hope of using them as a basis toward prioritizing peace as I enter this next stage of adulthood! OMG ALSO the way I'm writing this episode bio and the song "peace" by Taylor Swift just came on. literally what are the odds of that?! ANYWAYSSSSS love u all SOOO MUCH, xoxo, ale <333
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    35 min