empath entertRainment copertina

empath entertRainment

empath entertRainment

Di: Rachael Shaffer
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A proposito di questo titolo
 An upbeat exploration of all things performance and empath. Exploring how to heal and up-level creatively through parts work, conscious breathwork, and harnessing frequencies. If you're interested in laughing to deal with the sometimes heavy and dark path of an empath and artist, this is the podcast for you!Rachael Shaffer Igiene e vita sana Psicologia Psicologia e salute mentale
Episodi
  • episode 18 | the art of becoming

    episode 18 | the art of becoming
    Oct 8 2022
    In this episode, we're exploring who we really are. When living in reaction, we make decisions that may not be true to who we really are. And these can be huge life choices, where we literally cut off possibilities for ourselves because we aren't standing fully in our power. Let's explore this within ourselves! , leave me audio questions at https://anchor.fm/empath/message, follow me at instagram.com/urban_empath and book a session at https://bit.ly/BookWithUrbanEmpath! Harmony and connection to you!
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    13 min
  • episode 17 | compassion fatigue is a misnomer, but this is one way to prevent it

    episode 17 | compassion fatigue is a misnomer, but this is one way to prevent it
    Feb 15 2022
    In this episode, I'm explaining why the phrase "compassion fatigue" is a misnomer, and how to prevent the exhaustion that comes when empaths, healers, and sensitives are peopled-out. Hang out with me live at younow.com/urbanempath, leave me audio questions at https://anchor.fm/empath/message, and book a session at https://bit.ly/BookWithUrbanEmpath! Harmony and connection to you! Watch this episode at https://youtu.be/5J71pG5D6NQ
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    11 min
  • episode 16 | polarized parts of your psyche can harmonize through compassionate listening

    episode 16 | polarized parts of your psyche can harmonize through compassionate listening
    Feb 6 2022
    In this episode, we're talking about some of my mystical experiences in Internal Family Systems sessions. Meeting the servo-mechanism of my subconscious, who presented a lot like Alexa (Amazon's robotic virtual assistant), was a huge breakthrough for me, as was working with polarized parts. Hang out with me live at younow.com/urbanempath, leave me audio questions at https://anchor.fm/empath/message, and book a session at https://bit.ly/BookWithUrbanEmpath! Passion and joy to you!
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    13 min
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