What's it like when 85 billion people have heard your voice?

Actor, writer and voiceover artist, Zöe Lister, is everywhere as the voice of Jet 2 Holidays. Her life changed forever just days after she last appeared on 'You're Wrong About ADHD.'

Zöe joins Sam and Katie for a really fun chat about life with ADHD in the full glare of the public eye. From her days on Hollyoaks to hearing her voice playing off of everyone's phones in a train carriage, Zöe tells us how she manages fame, family life and the constant demands of 'creating content.'

How has ADHD played a part in her success and has she learned new ways to manage her ADHD when the pressure is on?

📸 Instagram: @yourewrongaboutadhd

🎵 TikTok: @ywaadhd.pod

▶️ YouTube: @yourewrongaboutADHD

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Music composed by Bella Saer and Yoad Nevo

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Getting a balance to life is key to managing our ADHD but so often we just want to keep going until we're worn out.

In this episode Katie and Sam try to work out why they're so bad at having a rest. They discuss the dangers of getting bored and ask why they're so active at night.

From Sam's mindfulness to Katie's new found power of saying 'no' to friends, they look at how they can change their habits so they can give themselves a break.

Listen to our episode on ADHD and Sleep with sleep expert Dr Sophie Bostock here

📸 Instagram: @yourewrongaboutadhd

🎵 TikTok: @ywaadhd.pod

▶️ YouTube: @yourewrongaboutADHD

For advertising opportunities on this show email dax@global.com

Music composed by Bella Saer and Yoad Nevo

bellasaer.com | yoadnevo.com

How often do you hear people say: 'I've probably got ADHD but it's too late to do anything about it now.' Parents and grandparents who are finding out members of their family have ADHD aren't always keen to turn the lens on themselves. It can be frightening and unsettling to think you've lived with ADHD your whole life but a diagnosis can also be life changing.

In this episode, Sam and Katie speak to Gill, who was a midwife and got in touch to say she'd been diagnosed with ADHD after retirement and it's given her a new outlook on life.

They discuss, what it's like coming to terms with an ADHD diagnosis later in life and how it can change how you communicate in your relationships.

📸 Instagram: @yourewrongaboutadhd

🎵 TikTok: @ywaadhd.pod

▶️ YouTube: @yourewrongaboutADHD

For advertising opportunities on this show email dax@global.com

Music composed by Bella Saer and Yoad Nevo

bellasaer.com | yoadnevo.com