Your Missing Period Isn't a Mystery. It's a Receipt.
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Your Missing Period Isn't a Mystery. It's a Receipt.
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Okay so. Your period's missing and everyone keeps telling you to just gain weight. And maybe you have. And it's still not back. And now you're wondering if your body is just broken.
It's not. I promise.
I never had a natural period until I was 30. Fourteen years on birth control, years of fake cycles, and a body that I thought was failing me. In this episode I'm walking you through the three things that actually got my cycle back, why weight gain isn't the whole story (and sometimes isn't the story at all), and what your body is really trying to tell you.
This is the episode I wish someone had handed me at 22.
Connect with Gena:
Instagram: https://www.instagram.com/thefitbean_/
Free resources + Coaching: https://linktr.ee/astrongertomorrowllc
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