Your Family's Health copertina

Your Family's Health

Your Family's Health

Di: 90.3 WHPC
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A proposito di questo titolo
 Professor Jeanine Cook-Garard from the Nassau Community College Nursing Department discusses health issues concerning all of us.Copyright 90.3 WHPC Scienza
Episodi
  • Protein Maxxing

    Protein Maxxing
    Nov 10 2026
    Protein maxxing is a viral trend aimed at optimizing muscle mass. It goes beyond standard gym culture, extending to grocery store marketing and popular food hacks. But our guest today points out that over-focusing on protein can backfire. Dr. Jeanine Cook-Garard talks with Lisa Lynn , a celebrity metabolic nutrition and weight loss expert, and a “Wall Street Journal” bestselling author, with over three decades of experience guiding CEOs, professional athletes, and everyday people toward lasting health. She is also Martha Stewart’s personal trainer and a frequent guest expert on the Dr. Oz and Martha Stewart shows and is the founder and product developer behind LynFit Nutrition, creating science-backed metabolic supplements and nutrition solutions designed to optimize fat loss, support a healthy metabolism, and deliver proven, real-world results.
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    28 min
  • Ketamine and Spravato

    Ketamine and Spravato
    Nov 3 2026
    Dr. Jeanine Cook-Garard and Pandora Groth learn about Ketamine treatments, which has become part of mainstream psychiatric care, following the FDA's 2019 approval for Spravato, to help treatment-resistant depression. Today, it's an established second-line option for those with treatment-resistant depression and other mental health conditions. They talk with Dr. Haviva Malina, the Co-Founder & Co-Medical Director of Keta Medical Center, which has opened its ninth clinic in Garden City. Dr. Malina is a board-certified emergency medicine physician with more than 15 years of clinical experience.
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    28 min
  • Autism: The Tireless Advocate

    Autism: The Tireless Advocate
    Oct 27 2026
    Dr. Jeanine Cook-Garard talks with author Matthew Kenslow, who has grown up with autism spectrum disorder. He is the author of The Tireless Advocate: An Epic Journey of One Autistic Who Refused to Surrender. It’s a fictional account, parallel to his real-life experiences, detailing an autistic individual's challenges and triumphs from age 5 to 35. He tells us that it is a journey of resilience and impact, showing how one person's courage can change the lives of many.
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    27 min
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