Join Coach Jess in this episode as she sits down with Jen Roberts, a Time Creation Coach, to dive into the fascinating world of time management and productivity.

Jen Roberts, known for helping entrepreneurs work fewer hours without sacrificing income, shares her unique insights on the history of associating productivity with worthiness, the impact of cell phones on our time and the myth of laziness.

Discover how effective we truly are with our current work habits and explore exciting topics like teleportation, all while tying these concepts directly to human flourishing.

Episode Highlights: 👉 Understand why we associate productivity with worthiness and how to shift this mindset. 👉 Learn how cell phones are designed to steal our time and what we can do about it. 👉 Discover the myth of laziness and how it impacts our view on productivity.

Tune in now and be inspired to take control of your time, creating more of it for the things that bring you joy and make you feel alive.

If you resonate with Jen's approach to time management and want to learn more about the amazing work she is doing, visit timehonoredcoach.com.

For anyone with a future vision they would like to share on the podcast, head over to projectmorehappy.com to connect.

Please subscribe to this channel and share this episode with your network to help us build a community of optimists, changemakers and visionaries ready to design a future of flourishing for us all.

Join Coach Jess in this episode as she sits down with Julie Jones, owner of Today's Professionals Consulting and Development, to delve into the future of workplaces.

Julie, an esteemed etiquette expert and public speaker, shares her vision for flourishing workplaces where employees thrive and leadership meets the needs of their teams with empathy and understanding. Discover how tailored spaces and mindful leadership can transform the work environment into a hub of happiness and success.

Tune in now and be inspired to design a future of work where everyone can flourish.

Learn more about Julie Jones and her work with Today's Professionals at https://www.todaysprofessionals.com

Episode Highlights:

• Explore Julie Jones's insights into executive leadership and interpersonal skills training.
• Learn about the Process Communication Model and its role in effective workplace communication.
• Discover how cultivating self-awareness can lead to harmonious workplaces and empowered teams.
• Be inspired to envision and co-create a future of flourishing workplaces where employees are empowered to be their best selves.

If you resonate with Julie's vision for the future of workplaces and have your own ideas to share, we'd love to hear from you! Visit projectmorehappy.com to join the conversation.

Please subscribe to this podcast and share this episode with your network to help us build a community of optimists, changemakers and visionaries ready to design a future of flourishing for us all.

Grab your jetpack, pack some imagination and join Coach Jess as she adventures to the year 2050.

In Episode 10 of the Project: More Happy podcast, we are exploring a future world where life flourishes, innovation abounds and joy is abundant.

Get ready to stretch your imagination, ignite your optimism and be inspired to co-create a tomorrow filled with boundless potential.

Listen now to design a future we will love.

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For additional resources and support, visit ⁠projectmorehappy.com.

Don't forget to subscribe, rate and review the podcast and share it with your friends and family.

Join Jessica, The More Happy Coach, on a journey of hope and possibility as she shares practical insights for crafting a brighter tomorrow.

In this episode, Jessica explores the power of optimism and introduces a process for actively designing a future that works for everyone. Get ready to feel inspired, empowered and equipped with the tools needed to create meaningful change.

Let's embrace optimism and shape a world filled with hope and happiness. Listen now and be part of the movement toward creating a happier future for all.

For additional resources and support, visit projectmorehappy.com or download the ⁠zant app⁠, search for Coach Jess, and book your first session, completely free.

Don't forget to subscribe, rate and review the podcast and share it with your friends and family.

Choose happiness. Choose to step into your power and design a future that lights you up and gives you hope.

Start your days with purpose, optimism, curiosity and authenticity as Jessica, The More Happy Coach, shares the science behind mastering your mornings.

In this episode, Jessica introduces the G.O.O.D. Morning Routine—a simple yet powerful set of practices designed to kickstart your day on a positive note. From setting goals to practicing optimism, embracing curiosity and affirming your authenticity, learn how these happiness practices can transform your mood, productivity and overall well-being.

Discover why consistency is key and how habit stacking can help you seamlessly incorporate these practices into your existing morning routine. So whether you're a seasoned morning person or someone who hits the snooze button one too many times, you'll learn how the G.O.O.D. Morning Routine can be customized to fit your schedule and needs.

Join Jessica on this journey to starting your days with intention and positivity and unlock the potential for a happier, more fulfilling life.

For additional support on your happiness journey, visit projectmorehappy.com or download the zant app, search for Coach Jess, and book your first session, completely free.

Don't forget to subscribe, rate, and review the podcast and share it with your friends and family.

Choose happiness.

In this episode, Coach Jess breaks down how to improve your relationship with the most important person in your life: you.

See why ditching judgment, embracing curiosity and shedding external expectations are the keys to self-love and a happier you. Spend 45 minutes investing in your most important relationship and the one that shapes all the others. Tune in now and learn to love yourself.

Assessments mentioned in today's episode include:

• Myers-Briggs Type Indicator
• Enneagram
• StrengthsFinder
• VIA Character Strengths
• Human Design

For more resources and additional support including 1-on-1 coaching sessions with Jessica, visit projectmorehappy.com

In this episode of the Project: More Happy podcast, we look at the revolutionary science of Positive Psychology and what the research tells us with regard to human flourishing.

We discuss the five major takeaways learned so far from the research – the power of positive emotions, the importance of strengths and virtues, the significance of positive relationships, the role of meaning and purpose and the benefits of mindfulness and self-regulation.

Happiness is a skill and we're here to guide you on that path.

Thank you for being part of the Project: More Happy podcast community. Choose happiness, practice happiness and spread happiness.

For additional support and resources, visit projectmorehappy.com