You at Your Best copertina

You at Your Best

You at Your Best

Di: Morgan Sneed
Ascolta gratuitamente

3 mesi a soli 0,99 €/mese

Dopo 3 mesi, 9,99 €/mese. Si applicano termini e condizioni.

A proposito di questo titolo

The You at Your Best podcast takes a positive approach at life’s struggles. It's for the overthinkers and moms who want to create their dream reality, desire a more authentic life, and reject social norms. Your host, Morgan, speaks about her own life and how she is healing her feminine soul. She helps others discover their true nature and achieve their fullest potential by first learning to love themselves. Join her in discussions about motherhood, mental health, trauma, healing, self-love, relationships, and more.

Morgan Sneed Successo personale Sviluppo personale
Episodi
  • 39. The Moment I Realized Healing Doesn't Always Look Like Peace

    39. The Moment I Realized Healing Doesn't Always Look Like Peace
    Jan 18 2026

    In today's reflection episode, I discuss a day this week that was really difficult for me. A day that changed everything about what I thought I knew. This was triggered by something that I knew I needed to do, but was terrified of.

    🌙 In this episode, I share:

    • Parts from a journal entry of mine
    • Moments where I connected to an older version of me
    • My realization that healing doesn't always mean staying safe
    • What I am doing with this realization

    📓 Journal prompt of the week:

    Ask yourself: What is something I am scared of addressing/admitting?

    📝 In-Depth Breakdown of this Episode:

    https://www.notion.so/2e8fbd79ed638032a3a4d974e97f410d

    ✍️ Poetry & Reflections Notion Page:

    https://www.notion.so/Morgan-Sneed-Poetry-Reflection-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link

    🌐 My Socials:

    Personal Instagram: @morgzworldd

    Podcast Instagram: @youatyourbestpodcast

    Personal TikTok: @morgzworlddd

    Podcast Tiktok: @you.at.you.best

    All my links in one place: https://linktr.ee/morgzworld

    🎙 Want to start your own podcast?

    I host with RSS.com and love how easy it is to use.

    Start your podcast here: https://rss.com/?via=4df2a8

    If you sign up through this link, it helps support the show!

    💌 Want to contact me directly?

    • Email me: youatyourbestpodcast@gmail.com
    • Need Advice? Ask Here:https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839

    🎵 Intro & Outro Music: “Midnight Bliss” by Moavii

    Creative Commons — Attribution 3.0 Unported — CC BY 3.0

    Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic
    Mostra di più Mostra meno
    17 min
  • 38. Why You Avoid Being Alone & How to Start Loving Your Own Company

    38. Why You Avoid Being Alone & How to Start Loving Your Own Company
    Jan 11 2026

    Being alone can be terrifying because it means we have to face all of the things we have been avoiding: repressed trauma or negative emotions. We sometimes have beliefs that negatively impact our relationship with ourselves. This insight episode challenges that belief.

    🌙 In this episode, I share:

    • Why you avoid being alone
    • Why enjoying your own company is so important
    • What you're really afraid of
    • How to stop fearing alone time
    • Tools for building self-connection
    • Things you can do when you're alone

    📓 Journal prompt of the week:

    Write out a list of 5 things you can start doing to connect with yourself.

    📝 In-Depth Breakdown of this Episode:

    https://www.notion.so/2e2fbd79ed638065b3a8faeace7f1b80

    ✍️ Poetry & Reflections Notion Page:

    https://www.notion.so/Morgan-Sneed-Poetry-Reflection-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link

    🌐 My Socials:

    Personal Instagram: @morgzworldd

    Podcast Instagram: @youatyourbestpodcast

    Personal TikTok: @morgzworlddd

    Podcast Tiktok: @you.at.you.best

    All my links in one place: https://linktr.ee/morgzworld

    🎙 Want to start your own podcast?

    I host with RSS.com and love how easy it is to use.

    Start your podcast here: https://rss.com/?via=4df2a8

    If you sign up through this link, it helps support the show!

    💌 Want to contact me directly?

    • Email me: youatyourbestpodcast@gmail.com
    • Need Advice? Ask Here:https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839

    🎵 Intro & Outro Music: “Midnight Bliss” by Moavii

    Creative Commons — Attribution 3.0 Unported — CC BY 3.0

    Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic
    Mostra di più Mostra meno
    23 min
  • 37. Things That Actually Help

    37. Things That Actually Help
    Dec 28 2025

    In today’s insight episode, I talk about the small, ordinary things that help me feel human again — especially on days when everything feels a little heavy or disconnected. This episode isn’t about fixing yourself or going deep; it’s about noticing the tiny moments that gently bring you back to yourself and remind you that you’re already okay, right here.

    🌙 In this episode, I share:

    The simple, everyday things that help me feel more grounded

    Why small comforts matter more than big breakthroughs

    How to permit yourself to choose ease

    The difference between regulation and self-improvement

    A gentle reminder that you don’t have to do more to be enough

    📝 In-Depth Breakdown of this Episode:

    https://www.notion.so/2d7fbd79ed63802baa8cc477a3fc08d7

    🌐 My Socials:

    Personal Instagram: @morgzworldd

    Podcast Instagram: @youatyourbestpodcast

    Personal TikTok: @morgzworlddd

    Podcast Tiktok: @you.at.you.best

    All my links in one place: https://linktr.ee/morgzworld

    ✍️ Poetry & Reflections Notion Page:

    https://www.notion.so/Morgan-Sneed-Poetry-Reflection-294fbd79ed638009bf42dc1cddabf4fd?source=copy_link

    💌 Want to contact me directly?

    • Email me: youatyourbestpodcast@gmail.com
    • Need Advice? Ask Here:https://docs.google.com/forms/d/e/1FAIpQLSe6iJJ9_9gDFqmxUMNMMYgnA0Sj_J9VkZEU8iQSsZlFUbufwQ/viewform?usp=sharing&ouid=105432312361727196839

    🎵 Intro & Outro Music: “Midnight Bliss” by Moavii

    Creative Commons — Attribution 3.0 Unported — CC BY 3.0

    Music promoted by Copyright Free Music - Background Music For Videos 👉 / @podcastbackgroundmusic
    Mostra di più Mostra meno
    16 min
Ancora nessuna recensione