Episodi

  • Life Without A Tie
    Nov 25 2025

    Guest Interview with Ray Martin aka The Daily Explorer

    Very grateful to be able to be present with Ray on the show!

    In this chat we unpack that we wear many ties throughout our lives and sometimes without even realising it; we become the understudy in our own narratives, our main characters take the seats backstage, all the while because we are swept up in society's portrayal of a fairy tale ending.

    Ray's inspirational story is documented in his first book, ‘Life Without a Tie’, which takes the reader on his journey from 2005 to 2019 and shares the lessons and wisdom he learns along the way. Inspiring others to articulate their own rules for happiness; as we are indeed the directors of our own stories and we can change and rewrite the script as many times as feels right.



    Mostra di più Mostra meno
    1 ora e 3 min
  • Dad & Me Unfiltered
    Nov 16 2025

    First Video Podcast in the Studio with Dad


    We have the original catalyst for this show, You Are The Compass

    John of the Millennium joins us for a real life chat on life, nothing is off the deck


    Thanks to BPM media Phuket for their amazing studio setup.

    Be sure to connect with them

    https://www.instagram.com/bpm_media_phuket/

    Mostra di più Mostra meno
    59 min
  • Are You Ready To Get Psyched?!
    Nov 5 2025

    Guest Interview with:

    John Borden, founder of Get Psyched Fitness & Author of Your Mindset is Your Reality; A memoir of addiction, transformation and the magic of mushrooms; joins me for a deep dive into the realm of Psychedelics.

    John shares his transformative journey through his younger years as a teen, through to his experiences with psychedelics. John discusses the importance of mindset in achieving personal goals, the role of psychedelics in overcoming his own mental health challenges, and how he integrates these experiences into his coaching.

    We explore the intersection of fitness and mental health, the societal stigmas surrounding psychedelics, and offer insights for those looking to embark on their own journeys of self-discovery and growth.


    Are you ready to Get Psyched?!


    Connect with John


    Your Mindset Is Your Reality

    Book - https://a.co/d/329Tx4U

    GetPsychedFitness.com

    IG: johnniebe

    X: PsilocybinFit


    mindset, psychedelics, fitness, personal development, mental health, athletic performance, self-help, motivation, coaching, wellness


    Documentaries mentioned:

    How to Change Your Mind - Michael Pollan

    Fantastic Fungi

    Andrew Huberman

    Mostra di più Mostra meno
    41 min
  • Digital Fasting! Is It Becoming A Luxury?
    Oct 30 2025

    Guest Interview Series with Colin Corby


    This episode features a technologist, endurance athlete, and creator of The Digital Detox Coach.

    With over 30 years in global tech leadership, Colin brings a unique blend of digital expertise and powerful human insight to the conversation.

    We explore what has become a modern luxury, spending time offline and dive into the Google Effect, digital overload, and the importance of building healthier habits with technology.

    Though the chat took place online, it goes far beyond the screen, sparking reflections on how tech is shaping our focus, health, and very identity.

    Colin founded The Digital Detox Coach in 2018 to help people reconnect with what truly matters. He’s a TEDx speaker, BBC contributor, and author on digital wellbeing and the future of work.


    Dive deeper and begin your digital fasting

    🧠 Free Resource: Get your Monthly Digital Detox Guide at colincorby.substack.com
    🌐 Learn more at thedigitaldetoxcoach.com




    Mostra di più Mostra meno
    41 min
  • One Simple Step To Face Your Fears
    Oct 21 2025

    Education, Exposure, Experience, Environment

    These are all just words, though they mean something different to each and every one of us.

    When we stretch their limits, when our beliefs are challenged in this space; the reward goes beyond growth, it's transformation on a whole other playing field.

    In this upcoming guest interview with Daniel Cooper, we discuss the very perception of human capability, challenging the limiting beliefs of society and at the best of times the systems we were brought up in.

    How the exposure to diverse experiences and environments helps children and adults alike, not only navigate life, though discover and redefine their passions.

    That if the fear challenges our routine, excites and scares us all at the same time, well this might just be our check point for the best is yet to come.

    All you have to do is get to the start line


    Connect with Dan

    @dancooper_phd

    https://www.linkedin.com/in/daniel-cooper-phd

    Mostra di più Mostra meno
    57 min
  • Change How You Move, Change How You Live!
    Oct 14 2025

    Fast 10 Series sets our headings over to the track

    I chat with Sam Stow of POP Running Form, as he gives us a short but powerful insight into our very movements.

    His training focuses on diving deep into identifying the root cause of inefficiency, and not just surface-level quick fixes

    Lasting Results, that change the way you run!


    Connect with Sam if you are to Ready, Set, POP!


    https://poprunning.com.au/

    IG: sam.poprunning

    Mostra di più Mostra meno
    12 min
  • How This DJ Got Their Name
    Oct 1 2025

    SKĒMA SERIES

    Episode One

    Where does the DJ Name Skēma come from?

    Let's explore the journey of self-discovery through schema therapy, creativity, and music.

    Jagger (Skēma) shares the personal experiences of navigating relationships, the impact of getting outside ones' comfort zone, and the transformative power of music as a form of expression.

    We talk community & connection throughout the creative process, particularly through the Your Shot DJ competition, which aligned for personal growth and true realisation of artistic passion and inspiration.

    This is just the beginning and we trust the cadence resonates for you on a few levels


    Connect here:

    SoundCloud

    https://soundcloud.com/sk-ma-537375625

    Instagram @_skema_




    Mostra di più Mostra meno
    34 min
  • How Skiing Saved My Life
    Sep 24 2025

    Full Interview Rob & Ryan DeLena chat with Jessye Clayton from

    You Are The CompassCo-authors of the Memoir - Without Restraint and How Skiing Saved My Son's Life

    A father and son who have made some incredible turns together, journeying further into intrinsic motivation and all the challenges along the way and ultimately if one maintains the belief, that mindset of truly aligning with your passion, you will succeed! If this message resonates with you - Subscribe and follow along our co-ordinates, this is an adventure we would love for you to be a part of!Instagram:@extreme_ryan_delenahttps://ryandelena.com/https://www.amazon.com.au/Without-Restraint-Skiing-Saved-Sons/dp/1493066927


    #inspiration #podcast #interview #passion #resilience #skiing #backcountry #mindset #mountains ⁠ @extreme_ryan_delena ⁠ ⁠ @robertdelena ⁠

    Mostra di più Mostra meno
    1 ora e 5 min