Episodi

  • 1: Danny's Yoga Story

    1: Danny's Yoga Story
    Feb 11 2025
    In the inaugural episode of the Yoga is Medicine podcast, host Ann Chrapkiewicz welcomes Danny, her first guest, to share his personal journey with Bikram Yoga. They discuss the healing benefits of yoga, Danny's early athletic experiences, his motivations for seeking out yoga, and how he discovered Bikram Yoga as a remedy for back pain and stress.

    The conversation explores the differences between and effectiveness of various yoga styles, the impact of yoga on stress relief, and the importance of maintaining an open mind when trying new practices.

    Danny shares insights on his evolving relationship with yoga, emphasizing the ongoing journey of personal growth and healing through practice.

    * * * * * * * * * * * * * * * * * * * * * * * * * * * *
    Our Yoga Class Schedule (http://www.yogaismedicine.com/schedule)

    Resources from our yoga school:
    • link to Bikram Yoga & Autoimmune Disease (https://www.amazon.com/Hope-Autoimmune-Disease-Personal-Stories/dp/1715141520)
    • website: www.yogaismedicine.com
    • IG: www.instagram.com/bikramyogaismedicine
    • FB: www.facebook.com/YogaIsMedicineOriginalHotYoga
    * * * * * * * * * * * * * * * * * * * * * * * * * *

    Yoga, Bikram Yoga, Healing, Pain Relief, Stress Relief, Personal Journey, Health, Wellness, Mindfulness, Strength Training
    Mostra di più Mostra meno
    1 ora e 1 min