What does it take to build a football program when you’re starting with half a field?

On this episode of the Yes We Can Podcast, host Kira Andersen sits down with Tony Woolfolk, Beaumont High School graduate and head football coach at Lift for Life Academy in downtown St. Louis. Tony has led his team to a state championship appearance and earned Coach of the Year honors, but his mission goes beyond football: developing young men of character, leading with faith, and making a lasting impact in his community.

Raised by a single mom who is a pastor and a servant, Tony has faced more loss than most people can carry. Yet through it all, he found his way into mentoring and coaching, and a calling he never sought out.

Tony’s advice for anyone struggling: don’t get in God’s business, and don’t feel sorry for yourself too long. You’ve got somewhere to be. Let God cook.

#YesWeCanPodcast #StLouis #Purpose #Community

Find Tony online:

https://www.instagram.com/tony_woolfolk/

Lift For Life Academy:

https://www.liftforlifeacademy.org/

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📱https://www.instagram.com/theessentialsbykira/

ⓕhttps://www.facebook.com/kira.r.andersen

▶️www.youtube.com/@theessentialsbykira

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Support Pedal the Cause

https://www.givesignup.org/kiraandersen

In this heartfelt episode of the Yes, We Can! Podcast, host Kira Andersen sits down with Dr. Moe Schulte, reproductive endocrinologist, infertility specialist, and co-founder of STL Fertility, for an honest conversation about pregnancy loss, infertility, motherhood, and turning personal pain into purpose.

Drawing from her own experience with recurrent pregnancy loss, Dr. Schulte shares how her journey shaped the way she cares for patients and why she wants every woman struggling with miscarriage to understand one powerful truth: It's not your fault.

Whether you're navigating infertility, grieving a pregnancy loss, adjusting to motherhood, or supporting someone you love, this conversation is a reminder that you are not alone, help is available, and there is hope.

#hope #infertility #miscarriage

Connect with Dr. Schulte!

https://www.stlfertility.com/

🎉 Thank You to Our Sponsor!

A BIG thank you to Spas & More! for sponsoring this video. If you’re in the St. Louis area and thinking about adding relaxation, wellness, or fun to your home, be sure to check them out — they’re the place for hot tubs, swim spas, saunas, accessories, and expert service. They’ve been serving the community for over 20 years and truly put the “aaaahh” in spa!

👉 Visit spasandmorestl.com to learn more!

Connect with Kira's Partners:

👉 https://biofitstl.com/

👉 https://www.orangetheory.com/en-us

👉 https://themethodstl.com/

🎥 New Live Episode every Tuesday at 10 AM CST

Connect with Kira:

📱https://www.instagram.com/theessentialsbykira/

ⓕhttps://www.facebook.com/kira.r.andersen

▶️www.youtube.com/@theessentialsbykira

Connect with Dr. Moe:

ⓕ https://www.facebook.com/stlfertility

🌐 https://www.stlfertility.com/

📱https://www.instagram.com/maureenschultemd/?hl=en

Follow Trueline Media Group

📱https://www.instagram.com/truelinemediagroup/

ⓕ https://www.facebook.com/truelinemediagroup

▶️www.youtube.com/@TruelineMediaGroup

🌐https://www.truelinemediagroup.com/

Support Kira and Dr. Lim Here:

https://siteman.donordrive.com/campaigns/Kyle-and-Kira-Andersen?utm_id=97760_v0_s00_e0_tv3

Support Pedal the Cause

https://www.givesignup.org/kiraandersen

What does it take to turn your deepest pain into a life filled with purpose?

On this episode of the Yes We Can Podcast, host Kira Andersen sits down with Sara Taylor, entrepreneur, yoga instructor, and wellness advocate, for an honest and inspiring conversation about addiction, mental health, recovery, and the power of human connection.

After losing her brother to suicide, battling addiction to alcohol and drugs, navigating divorce, and experiencing severe depression, Sara shares how she found her way toward healing and rediscovered her purpose. Now approaching 15 years in recovery, she's using her experiences to help other women find strength, community, and joy through wellness retreats, yoga, and the She Recovers organization.

Sarah's message to anyone struggling is simple but powerful: "Just stay." No matter how dark life may seem, there is hope, there is purpose, and you don't have to face it alone.

#recoveryjourney #sobrietyjourney #yeswecan

🎉 Thank You to Our Sponsor!

A BIG thank you to Spas & More! for sponsoring this video. If you’re in the St. Louis area and thinking about adding relaxation, wellness, or fun to your home, be sure to check them out — they’re the place for hot tubs, swim spas, saunas, accessories, and expert service. They’ve been serving the community for over 20 years and truly put the “aaaahh” in spa!

👉 Visit spasandmorestl.com to learn more!

Connect with Kira's Partners:

👉 https://biofitstl.com/

👉 https://www.orangetheory.com/en-us

👉 https://themethodstl.com/

🎥 New Live Episode every Tuesday at 10 AM CST

Connect with Kira:

📱https://www.instagram.com/theessentialsbykira/

ⓕhttps://www.facebook.com/kira.r.andersen

▶️www.youtube.com/@theessentialsbykira

Connect with Sara:

ⓕ https://www.facebook.com/share/18aFeChkmw/?mibextid=wwXIfr

🌐 http://www.sarataylorwellness.com

Follow Trueline Media Group

📱https://www.instagram.com/truelinemediagroup/

ⓕ https://www.facebook.com/truelinemediagroup

▶️www.youtube.com/@TruelineMediaGroup

🌐https://www.truelinemediagroup.com/

Support Kira and Dr. Lim Here:

https://siteman.donordrive.com/campaigns/Kyle-and-Kira-Andersen?utm_id=97760_v0_s00_e0_tv3

Support Pedal the Cause

https://www.givesignup.org/kiraandersen