Episodi

  • PSA not PSL
    Oct 4 2023

    An October PSA - A short episode and life update 

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    14 min
  • Girls really do just get the two Ds
    Sep 20 2023

    On today's episode I dive into the result of us getting the D and what comes after. Get your mind out of the gutter we're discussing how daddy issues and fairy tale syndrome effects us .

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    27 min
  • Is blood really thicker than water ?
    Sep 13 2023

    Welcome back! An episode about how to navigate family dynamics as we get older and the importance of them.  

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    19 min
  • The Butterfly Effect
    Aug 10 2023

    How are actions have lead us to our current life and what consequences have resulted in 

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    6 min
  • The Genesis
    Aug 10 2023

    Allow me to introduce myself... 

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    13 min
  • Let's get mental
    Aug 10 2023

    TRIGGER WARNING: THIS EPISODE HAS CONTENT OF MENTAL HEALTH . 
    On today's episode I discuss my struggles and experiences with postpartum depression, postpartum anxiety, eating disorder and body dysmorphia.  I break down my walls and let you into my own mental health journey and my deep thoughts and fears. 

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    30 min
  • My birth story and post care
    Jul 27 2023

    I dive briefly into my birth-story postpartum care and pre baby preparation. 

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    34 min
  • Part 3 of Natalia Barnett mini series
    Jul 6 2023

    a quick recap of past episodes and a wrap up on the curious story of Natalia Barnett as well as I give in my 2 cents ! 


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    16 min