Today, I’m joined by Mary Margaret Overby—a writer, speaker, mini blogger, and content creator passionate about helping women thrive in singleness and relationships. In this episode, we dive into one of the biggest secrets to healthy relationships: staying true to yourself.

Together, we explore: ✅ How to date and be single with purpose ✅ The difference between connection vs. compatibility ✅ Common dating mistakes that lead to heartbreak ✅ How to break up with someone you never even dated ...and more!

Whether you’re single and waiting, navigating a breakup or divorce, or feeling lost in your relationship, this episode is for you!

Make sure to follow Mary Margaret on instagram mary.margaret.overby

Take her compatibility quiz to determine if you are in a compatible relationship!

And check out her singleness prayer guide for unshakeable confidence in a single season.

TW: Domestic Abuse, Substance Abuse, Suicidal Ideation, Death.

Today, I'm talking to a Aaliyah Gann- a mother, digital creator & domestic abuse survivor. She shares her bone chilling story as well as her unique perspective on healing from toxic relationships- the necessity of forgiveness. Some topics we cover you won't want to miss include:

• How her toxic relationship was a repeating pattern of childhood relationships
• What is FUTURE FAKING & how it caused Aaliyah to get stuck in a toxic place
• How God feels about women getting out of unsafe situations
• How to forgive
• How Aaliyah found herself first, then a new marriage with a safe person

Make sure to follow Aaliyah @mrsliyahgann

You can also listen to her story in more detail on the Space & Purpose podcast here!

TW: Near Death, Suicide, & other traumatic experiences,

Today, I am talking to the "Trauma Mamma"- Lisa Larson, LMFT. Lisa explains why trauma isn't what you think it is, how your body is storing it to keep you stuck, & signs you might have trauma in your nervous system you don't even know about! We also discuss how brainspotting & EMDR therapies can help & tackle relationship topics like how to stay sane in a toxic relationship and how our bodies can tell us if someone is safe or not.

You can follow Lisa and check out the many amazing resources she provided us with here:

IG: @traumamama_lisalarson

Facebook

Graphic Lisa Used to explain stuck on & stuck off

Ongoing Link for Trauma Mama Intro to Brainspotting Hour:

Pacific Trauma Center in Folsom, CA

Practitioners training for the best trauma methods

I am on a mission to help protect women from toxic relationships by supporting them in recognizing the signs. I’d love for you to help spread this mission by subscribing to the podcast, leaving a review, and sharing it with a friend. Also consider picking up a copy of my book about healing from my own toxic relationship- Losing You, Finding Me