This episode is very reflective, as I head into the dating territory again.

I’m still in the middle of processing my experience, so is there loads of clarity? No :)

But it really got me thinking about boundaries and hard lines we choose, and questioning do they serve me, or hinder me?

Are they hard boundaries or flexible?

Were they inspired by fear and do they exist as a defence/protection mechanism and this might need to be reassessed, or are they there because I'm clear that going past that line leads to a version of myself that I am no longer engaging with.

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This is not a saying we hear often in our world - "Weapon of Mass Construction."

What are you constructing in your life every day?

How are you constructing your relationships with the people you love, your work life, the impact you have on the world?

I do muse about hazards of being the “nice guy or nice girl” and how

*Apologies for the sounds of the microphone in the background, I was having some set up issues and have learned not to hold the mic in my hand and touch it while I talk.

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Choices. We make them every moment of the day, but some times, being conscious of them involves unravelling some of our social conditioning and my journey of delving into learning about the impact of peri-menopause on our brain is rather eye opening to how our brain influences female behaviours.

I mention some music I've been listing to lately its an album called "Manifesting Through Movement" by Groove Muse AI

And the book I'm listening to at the moment is called "Age Like a Girl" by Dr Mindy Pelz https://www.drmindypelz.com/

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