Whispers of Milk and Motherhood copertina

Whispers of Milk and Motherhood

Whispers of Milk and Motherhood

Di: Suzanne Nicklas
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A proposito di questo titolo

Welcome to Whispers of Milk & Motherhood, a soul-led, gentle podcast where I, Suzanne Nicklas, Your Ayurvedic Doula, RN, and Lactation Consultant (IBCLC), share reflections, insights, and intimate conversations about feeding and early motherhood.

This is a safe space for mothers to breathe, feel seen, and release shame or self-blame. Some episodes are quiet reflections, others are one-on-one conversations with mothers sharing their real, unfiltered stories. Together, we explore:

• The challenges and joys of breastfeeding, pumping, and supplementing
• Emotional, physical, and spiritual aspects of early motherhood
• Self-compassion, body trust, and the beauty of imperfection
• The sacred work of night feeds, growth, and maternal intuition

Whether you are navigating postpartum struggles, feeding challenges, or simply want a nurturing companion for your motherhood journey, this podcast is here for you.

Subscribe to hear new episodes weekly and connect with resources to support your feeding and postpartum journey.


• Because every journey has a whisper of wisdom.


✨ Free guides and more: www.suzannenicklas.com


© 2026 Whispers of Milk and Motherhood
Genitorialità e famiglie Igiene e vita sana Medicina alternativa e complementare Relazioni
  • Does Breast Size Really Matter When it Comes to Breastfeeding?
    Jan 21 2026

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    Does breast size really matter when it comes to breastfeeding?

    Short answer: no... at least not in the way you’ve been told.

    In this episode, we unpack one of the most common (and confidence-shaking) myths in pregnancy and postpartum care: that breast size determines milk supply. Spoiler alert, it doesn’t. Breast size is largely about fatty tissue, not milk-making tissue, and milk production is driven by supply and demand, not cup size.

    We’ll talk about:

    What breast size actually means (and what it doesn’t);

    The difference between milk storage capacity and milk supply;

    Why smaller breasts may feed more frequently, and why that’s normal;

    What truly impacts milk production;

    Breast shape, glandular tissue, and realistic expectations;

    How culture, fear, and lack of support undermine breastfeeding confidence.


    Most importantly, this episode is a reminder that breastfeeding is not a pass-or-fail test of your body. It’s a relationship between you, your baby, and the support around you.

    If you’ve ever worried your body might not be “enough,” this conversation is for you.

    And remember, I am always here to answer questions. I also offer Prenatal Breastfeeding Classes in person and virtually. Visit my website to see what classes I have coming up. As always... you have got this sweet mama.

    Suzanne Nicklas, RN, IBCLC, Ayurvedic Doula

    www.suzannenicklas.com

    IG: @suzannenicklaswellness

    FB: @suzannenicklaswellness

    Music: Sweet Life (Luxury Chill) track

    Would you like to be a guest on our podcast? If so, email us at: suzannenick4@hotmail.com

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    14 min
  • The Quiet Joys of Motherhood
    Jan 19 2026

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    Motherhood is often framed in extremes, either magical or unbearably hard. In this solo episode of Whispers of Milk and Motherhood, we step into the middle ground and explore the real, quiet joys of motherhood that exist alongside the challenges.

    This episode is a gentle reflection on the moments that don’t always get named: the warmth of a sleeping baby on your chest, the awe of watching your child become themselves, the deep connection that grows in the everyday rhythms of care.

    You’ll hear reflections on:

    What joy in motherhood really looks like (and what it doesn’t have to be)
    How joy and struggle can coexist
    The emotional and identity shifts of becoming a mother
    Finding meaning in small, ordinary moments
    Honoring yourself in the season you’re in

    Whether you’re in the early postpartum days, navigating motherhood transitions, or simply needing a reminder that joy can be quiet and still real, this episode is for you.

    Listen, breathe, and settle in.
    If this episode resonated, please follow the podcast, leave a review, or share it with another mother who might need it today.


    Suzanne Nicklas, RN, IBCLC, Ayurvedic Doula

    www.suzannenicklas.com

    IG: @suzannenicklaswellness

    FB: @suzannenicklaswellness

    Music: Sweet Life (Luxury Chill) track

    Would you like to be a guest on our podcast? If so, email us at: suzannenick4@hotmail.com

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    5 min
  • My Top 5 Breastfeeding Tips
    Jan 9 2026

    Send us a text

    Breastfeeding is often described as natural, but that doesn't mean it's always easy. In this solo episode of Whispers of Milk and Motherhood, I'm sharing my top five breastfeeding tips to help parents feel more prepared, supported and confident, starting before baby even arrives. We talk about the power of prenatal breastfeeding education, why early support matters, letting go of rigid feeding schedules, honoring your comfort and embracing flexibility in your feeding journey.

    Whether you're pregnant, newly postpartum, or supporting someone who is, this episode offers gentle guidance, realistic expectations and compassionate reassurance that there is no one "right" way to feed your baby.

    Listen in and take what serves you.

    Suzanne Nicklas, RN, IBCLC, Ayurvedic Doula

    www.suzannenicklas.com

    IG: @suzannenicklaswellness

    FB: @suzannenicklaswellness

    Music: Sweet Life (Luxury Chill) track

    Would you like to be a guest on our podcast? If so, email us at: suzannenick4@hotmail.com

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    16 min
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