We sit down with Ursula of Gallucci Family farms to talk about sourdough breads, the importance of a great whole foods diet, and many more things tune in to find out.

Ursula Gallucci:

Instagram:

https://www.instagram.com/ursulajeannegallucci/

Facebook:

https://www.facebook.com/ursula.gallucci/

Renick Valley Meats:

Website:

⁠https://renickvalley.com/⁠

Facebook:

⁠https://www.facebook.com/p/Renick-Valley-Meats-61567611203373/⁠

Instagram:

⁠https://www.instagram.com/renickvalleymeats/⁠

A buzz-worthy conversion with beekeeper April Trusty on all things bees (I might get fired after this puntastic title and description...oh well... YOLO!)

Renick Valley Meats:

Website:

https://renickvalley.com/

Facebook:

https://www.facebook.com/p/Renick-Valley-Meats-61567611203373/

Instagram:

https://www.instagram.com/renickvalleymeats/

We sit down with Terrell and Nick to talk about bar food, supporting a community as well as creating a space that brings people together.

Renick Valley Meats:

website:

https://renickvalley.com/

Facebook:

https://www.facebook.com/p/Renick-Valley-Meats-61567611203373/

Instagram:

https://www.instagram.com/renickvalleymeats/

Hillsboro Pub:

Website:

https://www.hillsboropub.com/

Facebook:

https://www.facebook.com/hillsboropublichouse/

We sit Down With Chris McMillion of McMillions Miro Greens From Lewisburg West Virginia. Talking about microgreens , what are they, the benefits, and how to grow them.

McMillions Mircogreens:

https://mcmillionsmicrogreens.square.site/

Instagram:

https://www.instagram.com/mcmillionsmicrogreens/#

Facebook:

https://www.facebook.com/mcmillionsmicrogreens

Renick Valley Meats:

https://renickvalley.com/

Instagram:

https://www.instagram.com/renickvalleymeats/?igsh=MW1iMXB1dGV5Nzdrbg%3D%3D#

Facebook:

https://www.facebook.com/people/Renick-Valley-Meats/61567611203373/?mibextid=wwXIfr&rdid=HbxdmvBJHyKl8Wgf&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1CDm4qLULZ%2F%3Fmibextid%3DwwXIfr

We sit down with Lauren Perkins of Perk Farm in Frankford, West Virginia to talk about land management, organic certifications, and raw versus organic milk.

Perk Farm:

https://www.facebook.com/PerkFarmOrganicDairy/

Renick Valley Meats:

https://renickvalley.com

Facebook:

https://www.facebook.com/people/Renick-Valley-Meats/61567611203373/?mibextid=wwXIfr&rdid=g3Ss8CNMGSldr2bi&share_url=https%3A%2F%2Fwww.facebook.com%2Fshare%2F1CDm4qLULZ%2F%3Fmibextid%3DwwXIfr

Instagram:

https://www.instagram.com/renickvalleymeats/?igsh=MW1iMXB1dGV5Nzdrbg%3D%3D

We sit down with Alex Durand of Mountain table in Renick Wv to talk coffee, food deserts, and the importance of supporting local farmers and businesses.

Renick Valley Meats:

Website:

https://renickvalley.com/

Facebook:

https://www.facebook.com/p/Renick-Valley-Meats-61567611203373/

Instagram:

https://www.instagram.com/renickvalleymeats/

Mountain Table:

website:

https://www.mountaintablewv.com

Facebook:

https://www.facebook.com/mountaintablewv

Instagram:

https://www.instagram.com/mountaintablewv/

We sit downwith Haley Critchley a Farmer/ Entrepreneur out of Danese, West Virginia to talk about her experience on farming and starting her own business.

Renick Valley Meats:

website:

https://renickvalley.com/

Facebook:

https://www.facebook.com/p/Renick-Valley-Meats-61567611203373/

Instagram:

https://www.instagram.com/renickvalleymeats/

Critchley Farms:

https://www.facebook.com/critchleyfarmsllc34/