We're back with a guest this week! The Whelmed Pod is super excited that Auntie Meme is here! Meghan, Katherine's middle sister joins the pod this week to talk about all things from kids to the management of her elderly father-in-law, Katherine and Meghan's own parents and just being a middle child. Enjoy!

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Happy (?) new year. Katherine and Rachel share what's been going on since the holidays... aging parents, dealing with the news, kids participating in sports, all the things! Come along for the chaos!

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Rachel and Katherine talk about the on-going journey of menopause and trying to navigate medications, doctors and insurance.

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Katherine and Rachel chat about Thanksgiving, being grateful, how hard things can be at the holidays, the government shut down and breast density... because we like to keep you guessing! Hope you all had a wonderful Thanksgiving break!

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This week's episode, Katherine and Rachel talk about travel in likely the most random way possible! From vaccines for visiting far off places, to just "yey vaccines" to the bucket list places they want to visit and how they pack suitcases, we hope you enjoy! (Some serendipity for this one, in talking about the Northern Lights, both Katherine and Rachel were able to see them from their houses the day we posted this episode to publish!!!). Thanks for listening!

Check out "This Podcast Will Kill You" both the Tylenol and Yellow Fever Episodes!

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We're a little late this week but bare with us! Rachel and Katherine talk about the challenges of saying no and holding boundaries, how difficult it can be to have hard conversations with people you know well and people you don't. They share about their own 'work therapy' journey and how their friendship is better now having to have gone through difficult times.

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The Whelmed Podcast recorded a Live Episode at ArchLight Summit where we set up a "Wall of Whelmed" and talked through some suggestions from conference attendees! We chat travel, guilt about being away from home, remembering how hard pregnancy was and a multitude of other random things. Enjoy!

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And we're back! The Whelmed Pod has been enjoying the summer and getting kids sorted for school this year, but we are very excited to be back! First episode of Season 2. We're glad you are here!

Katherine and Rachel chat about adult friendships.. why are they hard? Are we just weirdos? How many friends should we have? They invite their friend Francesca to join them and chat about her thoughts on adult friendships! And gush over her pug Wilma.

We hope you enjoy!!

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