From Heartbreak to Healthy Love copertina

From Heartbreak to Healthy Love

From Heartbreak to Healthy Love

Di: Sam Morris
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Welcome to From Heart break to Healthy Love podcast (previously called whatever happened to the Gentle Men), where we talk about all things dating, healing from toxic relationships, self love, healthy relationships, healthy sex and loving yourself to help single people attract the person who is right for them.


From Heartbreak to Healthy Love is a podcast for people who are ready to stop repeating painful relationship patterns and start building love and a life that feels calm, confident, and aligned.

If you’ve been hurt before, struggle with confidence in dating, or keep attracting the same dynamics despite “doing the work,” this podcast will help you understand why and what actually needs to change.

Hosted by Sam Morris dating and relationship coach, trauma-informed practitioner, and former UK probation officer, each episode explores how your nervous system, attachment patterns, beliefs, and sense of self shape not only your relationships, but every area of your life.


This podcast goes beyond dating advice. You’ll learn how healing, self-trust, and alignment affect:


  • Who you’re attracted to and why
  • How confident and secure you feel in love and dating
  • Your ability to manifest healthy love (without chasing or forcing)
  • Your work, purpose, and self-expression
  • Understanding yourself through tools like Human Design

Through conversations, practical insights, and self-reflection, you’ll learn how to heal first so love, confidence, and clarity start to fall into place naturally.


This podcast is for people who are done surviving relationships and ready to create a healthy, aligned life where love finally works.


Using research, theories and 11 years experience as a healthy relationships, sex and habit change coach, Sam Morris dives in. If you're looking for self improvement, self development, advice on love, how to heal from toxic relationships, advice on dating, advice on self love, advice on sex and advice on how to change your habits, uncover your mental blocks and your unconscious mind and try and live the best life.


Then this is your place.


Follow Sam on Instagram - thesammorriscWebsite - thesammorris.com

Get the self love blueprint for free - https://www.thesammorris.com/forms/2148788118

© 2026 Sam Morris
Igiene e vita sana Psicologia Psicologia e salute mentale Successo personale Sviluppo personale
  • You Don't Have a Dating Problem: Why You Keep Chasing the Wrong People
    Aug 11 2026

    Why can you be intelligent, successful and completely self-aware…and still lose your mind when someone you really like doesn't text back?

    You know your attachment style. You know your red flags. You've listened to the podcasts, read the books and probably analysed your childhood.

    So why do you still chase?

    In this episode, I'm breaking down what I call the anatomy of an energetic match—and why becoming magnetic to healthy love has very little to do with being more attractive, flirting better or convincing somebody to choose you.

    It starts with what happens inside YOU when attraction enters the room.

    We'll talk about the person who can make brilliant decisions at work but suddenly becomes a forensic investigator when dating:

    Why hasn't he replied?

    Why did she seem different today?

    Was I too keen?

    Should I send another message?

    Do they still like me?

    Because underneath all of those questions can be a much bigger one:

    Is it safe here?

    In this episode you'll learn:

    • Why uncertainty can feel like chemistry

    • Why your attention shifts away from yourself when you're afraid of rejection

    • How your nervous system influences dating and attraction

    • Why emotionally unavailable people can become MORE attractive when they pull away

    • Why consistency can feel boring when you're accustomed to chaos

    • The difference between being self-aware and actually changing your behaviour

    • The four ways we "leak" our magnetic energy: shrinking, chasing, blocking receiving and bracing for rejection

    • Why knowing your attachment style isn't enough

    • How to stop asking "Do they want me?" and start asking "Do I want them?"

    • What becoming magnetic to healthy love actually looks like

    Because being magnetic isn't about walking into a room and having everybody want you.

    You don't WANT everybody.

    It's about being able to recognise what belongs in your life, let the wrong people leave without making their rejection mean something about your worth, and feel safe enough to receive the healthy love you've been asking for.

    And if you've spent long enough UNDERSTANDING your patterns and you're ready to start changing them, come and join me inside Magnetic AF.

    Starting 1st September, we're spending 21 days practising rejection, boundaries, confidence, self-trust, receiving and becoming the version of you who doesn't abandon themselves the second someone else pulls away.

    The link to join is - Become Magnet AF: 21 Days to Stop Chasing and Start Attracting

    And if this episode made you think of someone who has been auditioning for other humans to love them, send it to them.

    Follow/subscribe to the podcast for more episodes on dating, attachment issues, finding love, nervous system regulation and creating healthy relationships.

    Save your spot for Magnetic AF here





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    20 min
  • The Real Reason You Attract Emotionally Unavailable People
    Aug 4 2026

    What if your biggest dating problem didn't start on a dating app... but in childhood?

    In this episode, I open up about my own experience of growing up with an absent father and how that shaped my beliefs about love, relationships and self-worth for years.

    We'll explore attachment theory, nervous system conditioning and why so many people find themselves repeatedly attracted to emotionally unavailable partners, despite desperately wanting a healthy relationship.

    As a former probation officer who worked with high-risk offenders and now a dating coach helping singles find healthy love, I've seen one truth again and again:

    The relationships we experience as children become the blueprint our nervous system follows in adulthood.

    The good news?

    Blueprints can be rewritten.


    In this episode we cover:

    • How childhood experiences shape adult relationships

    • Why attachment styles affect who you're attracted to

    • The difference between familiar love and healthy love

    • How abandonment and emotional inconsistency influence dating

    • Why healing your nervous system changes your relationships

    • A practical exercise to help you begin rewiring your beliefs about love

    If you've ever wondered why you keep repeating the same dating patterns or struggle to trust healthy people, this episode is for you.

    ⭐ If you enjoyed today's episode, please follow the podcast, leave a review and share it with another single person who deserves healthy love.

    🎁 Want to go deeper?

    Magnetic AF will show you how to become Magentic to the right people - https://www.thesammorris.com/magnetic-af

    Save your spot for Magnetic AF here





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    8 min
  • The #1 mistake most singles make when trying to find love...
    Jul 21 2026

    Everyone wants to find love.

    Almost nobody talks about building a life that you love first.

    In this episode, I share why focusing your entire life around finding a relationship is often the very thing holding healthy love back.

    We explore why loving your own life makes you more attractive, how your nervous system shapes the people you're drawn to, why purpose and confidence matter more than dating apps, and the practical steps you can take today to become genuinely magnetic to healthy love.

    You'll also hear personal stories about meditation, intuition, travel, confidence, and one simple mindset shift that completely changes the way you approach relationships.

    If you've ever wondered why you keep attracting the wrong people or why healthy relationships feel out of reach, this episode will help you look in a completely different direction.

    🎓 Join my Wired for Love Masterclass


    Follow Sam:
    Instagram: @thesammorrisc
    Website: www.thesammorris.com

    Save your spot for Magnetic AF here





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    11 min
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