Viva Her Podcast copertina

Viva Her Podcast

Viva Her Podcast

Di: Ariana
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A proposito di questo titolo

Viva Her was created out of a passion for women empowerment and wanting to bring together alike females. Viva Her is a podcast dedicated to women, honoring the strength and experiences of women through life. From relationship reflections to career insights to trauma and healing. Some episodes will have special guests while others will just dive into some of the many aspects of life. Join me on this journey!

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Episodi
  • S1E7 - Recognizing Bad Habits

    S1E7 - Recognizing Bad Habits
    Jun 26 2024

    Send us a Text Message.

    Have you ever thought about your bad habits? Do you want to change them? Let's talk about recognizing bad habits and what we can do to change them. Join me on this episode!
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    22 min
  • S1E6 - Why should I care about my sleeping habits?

    S1E6 - Why should I care about my sleeping habits?
    Jun 19 2024

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    Do you think there is a difference between the sleep that women need vs men? Let's talk about that and sleeping habits!
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    21 min
  • S1E5 - Mental Health and Social Media

    S1E5 - Mental Health and Social Media
    Jun 12 2024

    Send us a Text Message.

    How is social media affecting your mental health? Let's talk about it!
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    20 min
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