Episodi

  • The Burnout And Mental Load

    The Burnout And Mental Load
    Mar 12 2026

    It’s not the dishes.

    It’s remembering the dishes need to be done.

    It’s the appointments. The school emails. The grocery list in your head at 2AM.

    The mental load is heavy — especially when you’re carrying it alone.

    Let’s talk about it.

    🎧 New episode out now.

    #MentalLoad #MomBurnout #UnfilteredMomDiaries
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    15 min
  • Getting to know your host

    Getting to know your host
    Mar 4 2026

    Theme: Overwhelm & Identity

    • Introducing myself and my life

    • The pressure of being mom + student + employee

    • The fear of dropping the ball

    • “Why do we feel like we have to be everything?”
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    18 min