Episodi

  • Who Brought All This Childhood Trauma Into My Adult Life?

    Who Brought All This Childhood Trauma Into My Adult Life?
    Nov 1 2021

    Sometimes, the past isn’t the past. This is especially true when it comes to childhood trauma. In an effort to not be triggering, we won’t include specific examples in this post. Remember, what is traumatic for one person might not be for another, and that plays into the environmental upbringing and how a person thinks. 

     

    Link to our FREE REGISTRATION 14 Day Self-Love Virtual Retreat

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    8 min
  • “Just Cheer Up” has never worked.

    “Just Cheer Up” has never worked.
    Oct 25 2021

    10 ways to shift your mindset. but, the realistic way. 

     

    FREE REGISTRATION FOR OUR SELF LOVE CHALLENGE! 

    https://docs.google.com/forms/d/e/1FAIpQLSdkJ4sCl7nR58nXKJzANUFXUoIVPzaLMv2QsUaimFcBcTaLDg/viewform?usp=sf_link

     
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    10 min
  • Who Even Are You?

    Who Even Are You?
    Oct 21 2021
    We changed. For the last time, we promise. Let’s talk about the history of this show, the ending of a short lived era, & where we head to now. LINK TO FACEBOOK COMMUNITY https://www.facebook.com/groups/lifeiqcoaching/ LINK TO WEBSITE www.lifeiq-coach.com
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    23 min