Episodi

  • 39: Episode Title: Holiday Movie Smackdown!!

    39: Episode Title: Holiday Movie Smackdown!!
    Dec 22 2023
    As life coaches, we like to tackle the hard stuff: best holiday movies! Join us as we get into the nitty gritty of holiday movies (and TV shows).
    What are your favorite holiday movies?
    traditional movies vs. funny movies
    Is Die Hard a Christmas movie?



    Follow us on IG or TikTok @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/

    Your Hosts:
    Christine Calareso - https://www.calaresocoaching.com/
    Rebekah Burns - https://www.rebekahburns.com/
    Thai Checel - https://www.abacusenrichment.com/life-coaching
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    29 min
  • 38: Storytelling with Miri Rodriguez

    38: Storytelling with Miri Rodriguez
    Dec 7 2023
    From fighter pilot to Senior Storyteller at Microsoft, Miri Rodriguez brings surprises at every turn in this rich episode. Her journey is uncharted any way you slice it. Her new book, “Brand Storytelling - Put Customers at the Heart of your Brand Story” is for everyone who has a story to tell… and that’s all of us. We hope you enjoy this conversation as much as we did.


    Edits
    20:11-20:18




    In this episode:
    From fighter pilot to Microsoft
    Storytelling in corporate America
    Cultivating mindfulness and empathy
    Miri's journey with BRCA
    Pain as proof of life
    Tell your story!


    Resources:

    @mirirod
    @bemindfulbehappy
    https://mirirod.com/en/home-page.



    Follow us on IG or TikTok @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/

    Your Hosts:
    Christine Calareso - https://www.calaresocoaching.com/
    Rebekah Burns - https://www.rebekahburns.com/
    Thai Checel - https://www.abacusenrichment.com/life-coaching
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    58 min
  • 37: Uncharted Holiday Gifting

    37: Uncharted Holiday Gifting
    Nov 30 2023
    This episode is the gift that keeps on giving. Join all three of the Uncharted Living Life Coaches as they share their favorite holiday gifting ideas. In a season of excess, tune in to get creative in your giving. In this mini-holiday episode, we talk about putting the peace and intention back into gifting. And don’t forget to put yourself on your list!


    In this episode:
    Gifting experiences: follow through
    Shopping Date Night
    Charity donations
    Yankee Swap?!
    Ask for what you want!
    Gift of Gravity
    What gift are you giving yourself this season?



    Resources:
    Calareso Sisters Annual Project:
    http://calaresogirls.blogspot.com/2023/11/2023-project-announced.html?m=1
    Refugee Help:
    https://sites.google.com/view/franklinnewcomers/home
    Thai’s Offerings:
    https://www.abacusenrichment.com/books
    https://www.abacusenrichment.com/store-1/find-your-familys-academic-philosophy
    Bekah’s Offerings:
    https://www.rebekahburns.com/
    Christine’s Offerings:
    https://www.calaresocoaching.com/friendship-gathering-connect-and-reflect
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    38 min
  • 36: Tacos & Turkey

    36: Tacos & Turkey
    Nov 16 2023
    Listen to this short episode on choosing tacos over turkey, gratitude infrastructure and grounding during a traditionally busy time- the weekend that kicks off the American Holiday Season- Thanksgiving.


    In this episode:

    Tacos and Turkey
    Thanksgiving dinner: friend or foe?
    Gratitude infrastructure
    Old programming
    Look at a plant 🌱
    Write a thank you card!


    Resources:



    Follow us on IG or TikTok @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/

    Your Hosts:
    Christine Calareso - https://www.calaresocoaching.com/
    Rebekah Burns - https://www.rebekahburns.com/
    Thai Checel - https://www.abacusenrichment.com/life-coaching
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    36 min
  • 35: What really is Sex Trafficking?

    35: What really is Sex Trafficking?
    Nov 9 2023
    Content Warning: This episode contains discussions of a highly sensitive nature that may be emotionally challenging, including sexual violence, self-harm, addiction, and eating disorders. While we believe this is one of our most important episodes, please take good care of yourself and feel free to join us for next week’s episode if this week’s topic is triggering.

    In this vitally important episode, we talk with sex trafficking survivor Jasmine Grace Merino. Jasmine shares with us her gripping story of pain, tragedy, and her journey from victim to survivor to abolitionist. As so much of what we understand about trafficking comes from TV and movies, this conversation dispels the myths and lifts the curtain on what is happening in our very own communities, and more importantly, how we can help.

    The real face of sex trafficking victims, survivors, and traffickers
    Important terminology
    Ways to be a safe person and help
    The elements of trafficking
    Laws impacting trafficking
    How you can help support a safe house for survivors
    Giving Tuesday


    Resources:
    https://www.jasminegrace.org/
    www.thecause.kindful.com
    @jasminegraceoutreach
    @livinghopefarms
    https://www.mylifemychoice.org/

    Ace Questionnaire - chrome-extension://efaidnbmnnnibpcajpcglclefindmkaj/https://www.acesaware.org/wp-content/uploads/2022/07/ACE-Questionnaire-for-Adults-Identified-English-rev.7.26.22.pdf



    Follow us on IG or TikTok and Pinterest: @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/

    Your Hosts:
    Christine Calareso - https://www.calaresocoaching.com/
    Rebekah Burns - https://www.rebekahburns.com/
    Thai Checel - https://www.abacusenrichment.com/life-coaching
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    1 ora e 11 min
  • 34: Are You an Energy Vampires?

    34: Are You an Energy Vampires?
    Oct 26 2023
    In this episode: Halloween episode: no ghost stories or pumpkin lattes!

    What is an energy vampire?
    How to deal with energy suckers: coming from both within and without
    How to protect your energy!


    Resources:
    Your Body is Electric Short: https://podcasts.apple.com/us/podcast/your-body-is-electric/id1686970118?i=1000632440067
    Spoons and the Three B’s: Sh***ty Day Survival: https://podcasts.apple.com/us/podcast/spoons-and-the-3-bs-sh-ty-day-survival/id1686970118?i=1000629550790





    Follow us on IG or TikTok @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/

    Your Hosts:
    Christine Calareso - https://www.calaresocoaching.com/
    Rebekah Burns - https://www.rebekahburns.com/
    Thai Checel - https://www.abacusenrichment.com/life-coaching
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    24 min
  • 33: Your Body is Electric

    33: Your Body is Electric
    Oct 24 2023
    Try this short breathing episode when you need to relax, reset or recharge.
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    3 min
  • 32: Moving Beyond the Model Minority with Poorna Jagannathan

    32: Moving Beyond the Model Minority with Poorna Jagannathan
    Oct 19 2023
    In this episode: International sensation, Poorna Jagannathan talks with Thai and Bekah about the joy of finding and living in your life source.

    In this episode:
    Poorna's uncharted life: acting, exploring and parenting
    honing and practicing the craft of acting
    the actor’s strike
    storytelling beyond the model minority script: uncharted stories of the Asian American experience


    Resources:

    Follow us on IG or TikTok @unchartedlivingpodcast https://www.instagram.com/unchartedlivingpodcast/

    Your Hosts:
    Christine Calareso - https://www.calaresocoaching.com/
    Rebekah Burns - https://www.rebekahburns.com/
    Thai Checel - https://www.abacusenrichment.com/life-coaching
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    47 min