This episode explores the idea that spirituality isn’t something confined to a single hour of worship or a weekly routine, but a lived, continuous presence woven through every part of life. In the context of mental health and recovery, the conversation challenges the notion that faith is separate from treatment or only relevant in religious settings.

Instead, it reframes spirituality as an ongoing framework for meaning, identity, and resilience, something that can guide decisions, relationships, and coping in real time.

Through stories from youth in treatment and the role of faith leaders working alongside clinical care, the episode highlights how integrating spiritual grounding into all 168 hours of the week can become a powerful stabilizing force in healing and personal transformation. CONTACT Rabbi Benny Zippel, Chabad Lubavitch of Utah Email: rabbi@jewishutah.com Instagram: https://www.instagram.com/rabbi_benny_zippel/ Facebook: https://www.facebook.com/rabbi.zippel

Project Heart https://www.jewishutah.com/templates/section_cdo/aid/1784572/jewish/Project-HEART.htmLink in our bio or listen on these other platforms Apple Podcasts: https://shorturl.at/tDGSJYouTube: https://www.youtube.com/@officialtelos564 #TelosU #TelosAcademy #UltimatePotential #MentalHealthMatters #FaithAndHealing #SpiritualRecovery #YouthMentalHealth #MeaningAndPurpose #TherapyAndFaith #RecoveryJourney #MentalHealthAwareness #JewishUtah #SpiritualWellbeing #HealingThroughFaith #RabbiBennyZippel

In this episode of the Ultimate Potential Podcast, we interview Desmond Lomax, a clinical mental health counselor, leadership consultant, and former corrections professional with over 20 years of experience in law enforcement, mental health, and organizational leadership. In this powerful conversation, Desmond shares expert insights on resilience, leadership development, mindset transformation, and conflict resolution—shaped not only by his professional background but also by the deeply personal experience of losing a child to suicide. His perspective offers a compelling look at overcoming adversity, building emotional strength, and developing an outward mindset that improves relationships, accountability, and decision-making. Whether you’re a leader, parent, or professional seeking personal growth, this episode delivers practical strategies for navigating stress, fostering connection, and reaching your ultimate potential.

Follow Desmond on social media

• Instagram - TBD
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• LinkedIn - https://www.linkedin.com/in/desmond-lomax-cmhc-cpm-1837a439/

Link in our bio or listen on these other platforms

• YouTube: @officialtelos564
• Apple Podcasts: https://shorturl.at/tDGSJ
• Spotify: https://shorturl.at/GfKWp

#TelosPodcast #TelosU #TelosAcademy #UltimatePotential #LeadershipDevelopment #MentalHealthAwareness #Resilience #PersonalGrowth #MindsetShift #EmotionalIntelligence #ConflictResolution #OvercomingAdversity #SuicideAwareness

In this episode, we sit down with Barry Fell, author of Therapy: A Life-changer, A Lifestyle, Or a Waste of Time, to unpack one of the biggest questions in modern mental health: does therapy truly transform lives, or has it quietly become just another routine? Barry shares insights from his clinical experience and research, challenging common assumptions about what therapy is supposed to accomplish and who it’s really for. We explore when therapy can be a powerful catalyst for growth, when it risks becoming stagnant, and how individuals can approach the process with intention to get real results. Whether you’re therapy-curious, currently in counseling, or skeptical about the whole idea, this conversation offers a balanced, thought-provoking look at how to unlock genuine progress instead of just going through the motions.Follow Barry on social mediaInstagram - https://www.instagram.com/fell.barry/Facebook - https://www.facebook.com/barryfell.11Linked In - https://www.linkedin.com/in/barry-fell-034183bb/Buy the Book: https://www.amazon.com/Therapy-Life-changer-Lifestyle-Waste-Time-ebook/dp/B0FHC3Q9STLink in our bio or listen on these other platformsYouTube: @officialtelos564 Apple Podcasts: https://shorturl.at/tDGSJSpotify: https://shorturl.at/GfKWp #TelosPodcast #TelosU #TelosAcademy #UltimatePotential #MentalHealthPodcast# TherapyTalk #BarryFell #LifeChanger#PersonalGrowth #SelfImprovement #EmotionalWellness#MentalHealthMatters #PsychologyConversations