Send us Fan Mail

I share six simple Spirit guided lessons I received over time, focused on growth, spirituality, and being a good human. First, dont miss the view, enjoy the moment while you climb toward your goals. Second, take responsibility, live in accordance with your purpose and be accountable for your choices and consequences. Third, help others to help yourself, fourth, notice your pain like Swiss cheese and give yourself what is missing, fifth, ask what you need instead of what you want, sixth, think about your forest, the identity that limits you.
I ask you to pick one lesson for a month, journal it, and act on it daily.
Then reflect and share your results with me.

Support the show

www.uracure.com

Send us Fan Mail

Most addictions aren’t just about substances—they’re about the compulsive emotions we chase and the cycle that keeps us trapped. What if breaking free means you need to understand the roots of your repeated patterns, often linked to childhood trauma and emotional overload? Discover the surprising truth about addiction as a cycle fueled by chemical reactions in your brain—and how to transform it from the inside out.
In this eye-opening episode, Justyna Lyzwa reveals how dysfunctional family patterns create emotional “triggers” that keep us stuck in destructive habits like overeating, excessive phone use, or gambling—without relying on substances. You'll learn how excitement and guilt cycle repeatedly, reinforcing feelings of failure, and why changing the habit itself isn’t enough. Instead, the key lies in calming your nervous system, understanding your past, and practicing radical self-compassion.
We break down:
How childhood experiences shape your addiction cycle and why emotional overload drives repeat behavior.
The role of chemical substances produced by emotions and how they create addictive patterns.
Practical steps to break free, including introducing boredom consciously, setting intentional boundaries, and embracing silence.
Why self-love and patience are your most powerful tools in rewiring your brain’s response to stress and cravings.
The importance of disconnecting from overwhelming media and creating space for inner calm in a constantly noisy world.
If you’ve ever felt stuck in a pattern you can’t shake, or if you want to understand addiction on a deeper level—beyond the surface—this episode offers transformative insights. Learn how to rewrite the emotional scripts that hold you hostage, so you can reclaim peace, confidence, and lasting change.
Perfect for anyone ready to break free from destructive habits, understand their subconscious triggers, and cultivate a loving relationship with themselves. Shift from reacting to your past to consciously creating a healthier future.

Support the show

www.uracure.com

Send us Fan Mail

Unlock the secret to discovering your true purpose by tuning into one of the most overlooked pillars of motivation—your soul’s calling. Most of us are trapped in noise—inner traumas, fears, societal expectations—that drown out our true reason for being. But what if the key to fulfillment lies in quieting that chaos and listening to the voice within? In this episode, you'll learn how to start hearing your purpose clearly, even if you've ignored it for years.

We dive deep into the process of reconnecting with your heart and soul by healing internal noise formed from past traumas. Justyna Lyzwa reveals how limiting external and internal distractions can open the door to your authentic purpose. You’ll discover practical techniques like meditation and visualization to confront and heal the parts of you that scream for love, acceptance, and safety. Recognize that your traumas are not obstacles but stepping stones to your most profound self-understanding.

This episode breaks down the fundamental difference between career goals and your deeper soul’s experience. Your purpose isn’t just about what you do but about what you came here to feel and explore. For example, a traumatic belief like "I am not intelligent" can be transformed into a purposeful experience of achievement, healing, and acceptance. You’ll uncover how even the most limiting beliefs are opportunities for profound growth and how your life’s work might be about alchemizing pain into power.

We also explore the significance of childhood roles—hero, scapegoat, invisible child—and the talents they reveal. Discover how these roles are connected to your innate gifts like listening, humor, or responsibility, which can become powerful tools for both self-healing and serving others. By understanding these subconscious roles, you gain clarity on your natural talents and the purpose they serve today in your relationships, career, and personal growth.

Why does all of this matter? Because unlocking your purpose through healing and self-awareness opens the door to genuine fulfillment. Without it, you risk living dictated by old traumas, limiting beliefs, and roles that no longer serve you. But with this insight, you can embark on a journey of self-discovery that transforms pain into power and confusion into clarity.

Perfect for those feeling lost or disconnected, this episode offers a blueprint for hearing your soul’s calling amid life’s noise. Whether you’re seeking clarity, healing, or a new path, this is your guide to living with intention and purpose that resonates deep within. Tune in now to start your journey to a more authentic, fulfilled life—your purpose is waiting to be heard.

Justyna Lyzwa is a transformational coach and healer with expertise in inner child work, trauma release, and spiritual development. Known for turning complex emotional concepts into practical tools, she helps individuals clear the noise and reconnect with their soul’s truth.

Support the show

www.uracure.com