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Chris Reed shares the story of losing his son, CJ, in an automobile accident in August 2022, followed by the passing of his mother in 2023. He reflects on the power of growth that comes through mentorship and how replicating what has been modeled for him enables him to support and uplift others.

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In this episode, Nancy Joselson shares the story of her husband, Hank, and the circumstances surrounding his tragic death by drowning, shaped by struggles with feelings of failure and substance abuse.

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Melissa Farmer shares the story of losing her son, Avery, at just 17 years old in a tragic automobile accident. Through her grief journey, Melissa reflects on the profound pain of that loss while also highlighting the personal growth, resilience, and deeper perspective that have emerged as she has learned to navigate life after unimaginable heartbreak.

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Kim Burditt Bartlett shares about her loss as a sibling after her brother John died from suicide. In addition, she shares about the loss of both of her parents, and the work that she is doing with the Black Box Project and soldier suicide prevention.

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Greg Jacobs shared reflections about his son, David, prior to his passing.

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Listen to Don Lipstein share about his son Josh before his passing.

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Greg and Don explore how "Triggers" stir and activate our emotions, some bringing positivity, while others can be deeply painful. Join us as we talk about how meaningful growth can emerge when we face these emotions with honesty and compassion.

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Greg and Don continue to explore some ways to navigate grief around the Holidays in this part 2 podcast,