In this episode, Megan Abbott interviews Jason Richards, co-founder of Pure Health Mold Inspections, about the complexities of mold detection, testing methods, and effective remediation strategies. Listeners will gain insights into how to better understand and address mold issues in their homes for healthier indoor environments. This is a SUPER juicy episode all about understanding the environmental side of mold and even some other harmful things that can reside inside your home!

Jason Richards

PureHealth Mold Inspections

jason@purehealthmold.com

Website: https://www.purehealthmold.com

Instagram: https://instagram.com/purehealthmold

Facebook: https://www.facebook.com/profile.php?id=61566409891657

Jason Richards is the co-founder of PureHealth Mold Inspections and a Council-certified Indoor Environmentalist. PureHealth started with a conversation. A functional medicine physician described seeing patients struggle with mold-related health concerns even after conventional inspections had declared their homes "fine" based on only a few samples. That conversation led Jason and his business partner, Chad Ayres, to ask a different question: What if the problem wasn't a lack of mold, but the way the home was being investigated? Together, they developed a health-focused, whole-home approach that evaluates moisture, HVAC systems, airflow, real-time particle patterns, and targeted laboratory data to identify sources that isolated testing can miss. Today, Jason helps families move beyond conflicting results and incomplete answers by understanding how their home is actually behaving and creating a clear path toward a healthier indoor environment.

Learn more or contact our team at https://www.purehealthmold.com.

Mention the referral code TRIFECTA and get a discount!

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In this episode, Megan Abbott shares tips and techniques around mindset, how to approach working out and actual workout tips to get the most out of your workouts.

How to get the most out of your workouts

• Our Youtube page

• Mindpump- Maps Prime Pro

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Megan shares her personal experience navigating unexpected life disruptions during travel, focusing on stress management, maintaining health routines, and supporting mental well-being because, let's be honest, we will all experience some unexpected twists and turns in life!

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This episode explores simple yet powerful tools for improving overall health by focusing on the nervous system, emotional well-being, sleep, movement, and drainage pathways. Megan Abbott shares practical strategies to support women's health and general well-being.

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In this episode, Megan Abbott shares essential holistic health tools focusing on nutrition, hydration, and lifestyle habits that support long-term well-being, especially for women. She emphasizes gradual changes and the importance of nutrition and hydration in the first part of this two part episode.

Simple tools that can make a big difference in your health (part 1)

• Atomic Habits by James Clear

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Megan Abbott explores shifting our relationship with fear, especially in the context of health, healing, and life decisions. She shares personal insights, metaphors, and practical advice on navigating uncertainty and trusting ourselves as we work through fears as they come up.

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In this episode, Megan Abbott discusses the often dismissed symptoms that women experience, emphasizing that these symptoms are not merely psychological or hormonal but have real biological underpinnings. She explores the roles of hormones, gut health, fatigue, and cognitive issues, providing insights into how these factors affect women's health. Megan encourages women to seek validation for their experiences and to understand that there are holistic approaches to managing their health.

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In this episode, Megan Abbott explores natural and holistic approaches to managing acute health issues like how to support your body during times of acute stress, feelings of achiness in the body and lingering cough/throat discomfort. She shares practical tips, supplements, and lifestyle strategies to support your body during short-term health challenges.

• Fullscript (wholesale supplement distributor)

• Essential Oil Companies We Trust:

• • https://vibrantblueoils.com/

  • https://pranarom.us/

• Adrenal Cocktail Recipes from Coconuts and Kettlebells: https://coconutsandkettlebells.com/adrenal-cocktail/

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