• Does TINNITUS Get WORSE When You Have THE FLU?
    Jan 23 2026

    Dr. Michelle explains why tinnitus can feel louder during cold and flu season and how congestion affects the ears. She breaks down Eustachian tube dysfunction, sinus pressure, and post-viral inflammation in a simple, reassuring way. Learn practical steps to ease symptoms, protect your ears, and manage tinnitus when you're feeling under the weather.

    Get started with Treble Health:

    • Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
    • Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
    • Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025
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    9 min
  • Tinnitus Expert: Do THIS So Your Brain Doesn't Just Focus On Tinnitus | Dr. James Hall
    Jan 21 2026

    Dr. Ben sat down with Dr. James Hall to discuss proven tinnitus treatments and sound therapy techniques. They explain how the brain can retrain itself to tune out tinnitus using cognitive and sound-based methods. Learn evidence-based strategies to reduce tinnitus distress and improve hearing health.

    Get started with Treble Health:

    • Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
    • Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
    • Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025
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    22 min
  • You CAN Cope With Severe Tinnitus - Here's How | Dr. Ben Reacts to Reddit's Top Tinnitus Questions
    Jan 19 2026

    Dr. Ben answers real tinnitus questions from Reddit in episode three of the Ask Treble Health Show. He explains why tinnitus fluctuates, what severe cases can do to find relief, and how to avoid misinformation online.

    Get started with Treble Health:

    • Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
    • Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
    • Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025
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    30 min
  • 5 Ways To CONTROL Tinnitus Through Mindset
    Jan 17 2026

    Dr. Michelle shares powerful mindset strategies to stay positive with tinnitus. Learn how mindfulness, reframing, and gratitude can reduce stress and help retrain your brain. Discover practical steps to build resilience and find peace with tinnitus every day.

    Get started with Treble Health:

    • Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
    • Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
    • Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025
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    9 min
  • Tinnitus Relief Advice You NEED To Hear | Ask Treble Health Ep. 2
    Jan 15 2026

    Dr. Ben answers real tinnitus questions from patients in episode two of the Ask Treble Health Show. He explains what triggers tinnitus spikes, how sound therapy and CBT can calm the mind, and why ear care matters. Learn practical strategies to manage tinnitus, reduce stress, and find lasting relief.

    Get started with Treble Health:

    • Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
    • Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
    • Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025
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    34 min
  • Fact Or Fiction? Doctor Breaks Down Common Tinnitus Myths
    Jan 14 2026

    Dr. Michelle Needleman Kennedy explains the truth about diet, supplements, and tinnitus. She breaks down myths about caffeine, salt, and Ginkgo biloba while sharing evidence-based nutrition tips. Learn what actually helps tinnitus and how to build a balanced approach to relief.

    Get started with Treble Health:

    • Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
    • Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
    • Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025
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    13 min
  • Tinnitus Doctor: I Reversed My Severe Tinnitus, Here’s How I Did It
    Jan 6 2026

    Dr. Ben Thompson speaks with tinnitus specialist Dr. Allen Rohe about evidence-based tools, including CBT, guided breathing, sound therapy, and habit change, to calm the nervous system and support habituation. Learn practical steps to manage anxiety, improve sleep, and rebuild confidence while you work toward lasting improvement.

    Get started with Treble Health:

    • Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
    • Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
    • Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025
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    40 min
  • Yes — Tinnitus CAN Get Worse in Winter. Here’s How to Find Relief
    Jan 1 2026

    Dr. Michelle explains why tinnitus can feel louder in the winter and how cold weather, dry air, and congestion affect your ears. She shares practical steps like staying warm, hydrated, and using sound therapy to keep tinnitus calmer during the season.

    Get started with Treble Health:

    • Schedule a complimentary telehealth consultation: treble.health/free-telehealth-consultation
    • Take the tinnitus quiz: https://treble.health/tinnitus-quiz-1
    • Download the Ultimate Tinnitus Guide: 2024 Edition: https://treble.health/tinnitus-guide-2025
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    7 min