Episodi

  • Navigating Toxic People
    Feb 23 2024
    Exploring the traits of toxic people and how to navigate them with ease. Protect your mental peace and thrive! #toxicpeople #toxicity #toxic #mentalhealth #peace
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    11 min
  • Put You 1st -Trailer
    Feb 19 2024
    Listen to why you need to put yourself 1st!
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    1 min
  • IT'S OK TO PUT YOU FIRST
    Feb 9 2024
    In this episode, we explore 5 categories of purring you first. You deserve the mental fortitude to be at peace in all aspects of life. Take care of your mental health daily just as we do our physical.
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    13 min