Thrive Again - Your relationship podcast copertina

Thrive Again - Your relationship podcast

Thrive Again - Your relationship podcast

Di: Michael & Amy
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A proposito di questo titolo

Guiding a positive redesign in the relationship we have with our partner and ourselves. Offering tools, strategies and personal insights to bring your relationship from barely surviving to thriving.

We are Michael and Amy, your couples connection coaches.

Our mission is to help relationships to THRIVE again!

A bit about us...

We met in 2005 and married in 2009, welcomed two children in 2010 and 2012. Our relationship has had many ups and downs since we first met.

- Mental breakdowns from work overload
- Massive stresses from a premature baby
- Scare with ovarian cancer
- Dealing with financial pressures
- Not knowing ourselves!

This led us to experiencing:
- A communication breakdown
- Arguments and not understanding each other
- Living separately under one roof
- Exhaustion!

This podcast is for couples and singles who want to unlock their relationship potential using a conscious and holistic approach that brought us back to a state of beautiful harmony.


One of the basic human needs is to feel LOVE and CONNECTION but our modern life has led us to feel disconnected and isolated more than ever before.

This podcast is all about helping you to RECONNECT as a couple at a deeper, more meaningful, soul level.

Now, both working as coaches we share insights, client breakthroughs and personal stories to move your relationships from barely surviving to absolutely thriving!


www.michaelandamy.com.au



© 2026 Thrive Again - Your relationship podcast
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  • Stop Starting Fights With Your Eyebrows
    Jan 21 2026

    What if the real problem isn’t what you say, but the energy that carries it? We take you inside the quiet mechanics of relationship communication and show how tone, body language, and nervous system state can derail even the fairest message before it lands. When only a small fraction of meaning rides on words, the sigh, the clipped reply, and the raised eyebrow can speak volumes—and trigger a fight you never meant to start.

    We map the moments where couples go off track: meeting each other at the end of a long day, stuck in logistics, feeling unseen, and letting stress power the delivery. From there, we offer a clear, repeatable process to shift outcomes. First, check your body: breath, heart rate, and the urge to predict your partner’s reaction. If you’re activated, pause and regulate with a short breathwork pattern that lengthens your exhale. Then return with curiosity and an “I” statement that owns your feeling and names a simple, specific request. You’ll hear everyday examples—like a softer way to ask about the forgotten milk—that show how small changes to tone protect connection and reduce defensiveness.

    We also talk about the deeper work: why negative sentiment override takes hold, how unspoken resentment and old patterns amplify minor issues, and why nervous system regulation is foundational for repair. When you practise calm before communicating, you create emotional safety, shorten ruptures, and make space to actually hear each other. If you’re ready to experiment, grab our free “Calm Before Communicating” guide and three‑minute video to start regulating before the hard talks. If you want a bigger reset, our 12‑week Reconnected Union helps you deconstruct and rebuild your relationship’s foundation with practical tools and guided support. Subscribe, share with a friend who needs a gentler script, and leave a review to help more couples find a calmer way to connect.

    Thankyou for listening, if you liked it, please remember to subscribe.

    Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/

    Website: https://michaelandamy.com.au/

    Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge

    If you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

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  • Fearless Inner Peace and Relationships - With Manna Abraham
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    If this conversation sparked something, follow the show, share it with a friend who needs it, and leave a review telling us the one meaning you’re ready to drop.

    To access Manna's free resources, book "Finally Free" and her world-renowned EMPR method, visit: mannaabraham.com

    Thankyou for listening, if you liked it, please remember to subscribe.

    Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/

    Website: https://michaelandamy.com.au/

    Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge

    If you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

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    Thankyou for listening, if you liked it, please remember to subscribe.

    Join our Private "Thriving relationships - Deepening connection to self and others" community: https://www.facebook.com/groups/1107209283451758/

    Website: https://michaelandamy.com.au/

    Join our free 7 day relationship challenge: https://michaelandamy.com.au/free-relationship-challenge

    If you would like to book in a private discovery call with us, here is the link: https://michaelandamy.com.au/call

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