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In Episode 35, Ren Jones examines the widespread gaps in menopause education among healthcare providers and the resulting consequences for women seeking care. Joined by stories from experts like Dr. Anna Barbieri and insights from leading organizations like the North American Menopause Society, this episode sheds light on the systemic dismissal many women face when addressing menopause-related symptoms.

Ren explores the startling statistics: 45% of women report their symptoms are not taken seriously by their healthcare providers, and over 75% of women endure symptoms without seeking medical advice. The episode also highlights inspiring voices from the field working to improve menopause care and offers actionable advice for women looking to advocate for themselves.

Listeners will walk away with a deeper understanding of how to bridge the gap between patient needs and professional care—and feel empowered to tackle this silent epidemic head-on.

Menopause Society

Free self-advocacy toolkit download

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In this inspiring episode, Ren Jones sits down with Cassandra Juniphant, a fitness professional and newlywed, to discuss her transformative journey and her groundbreaking new project, The Body Ministry Playbook. Cassandra shares her insights on self-care, the holistic approach to fitness, and her mission to help women redefine their relationships with their bodies. Dive into the conversation about love, personal growth, and the creation of a playbook designed to support physical, emotional, and spiritual transformation. This episode is packed with wisdom, laughter, and actionable advice for anyone looking to embark on their self-care journey.

Cassandra's information

Website - https://www.oriara.com/

Mailing List - http://eepurl.com/hzpDB9

The Body Ministry Blog - https://www.oriara.com/the-body-ministry-blog

The Body Ministry – A Playbook for Your Heath and Fitness Journey - https://www.oriara.com/the-body-ministry-a-playbook-for-your-health-and-fitness-journey

Holistic Hustle, Self-care for the business world - https://holistic-hustle.beehiiv.com/

The Alchemy of Self-Care Events - https://www.oriara.com/self-care-events

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In this episode of "This Podcast Has No Name," Ren Jones is joined by Cindy Stibbard, a certified somatic divorce and relationship coach. Together, they explore the complexities of relationships, focusing on the difficult yet transformative decision of divorce. Cindy shares her personal journey and professional expertise, offering insights on how to navigate the emotional, mental, and existential aspects of deciding whether to love or leave a relationship. This episode tackles tough questions on self-accountability, the importance of mental health, and practical steps for women in their 30s and beyond facing relationship challenges. Tune in for an empowering conversation that will leave you reflecting on the power of clarity, personal growth, and making informed decisions for a happier, healthier future.

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No-cost coaching call with Cindy

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