A drive through severe Iowa storms becomes a powerful lesson in slowing down. After trying to outrun dangerous weather, I discovered the value of pausing, breathing, and waiting out the storm, both on the road and in life. This inspiring episode is a reminder that sometimes slowing down is the key to moving forward safely and successfully.

Visit our YouTube channel and websites, too.

* unityconsultingllc.com

* kathierotz.com

I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!

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Slowing down isn't about doing less, it's about doing what matters most. I'm sharing two powerful tools to help you break out of autopilot: the SLOW acronym for everyday moments and the 4-7-8 breathing technique proven to improve decision-making and emotional regulation. This week's challenge: drive the speed limit and see what it reveals about your mind.

Visit our YouTube channel and websites, too.

* unityconsultingllc.com

* kathierotz.com

* www.youtube.com/@unityconsultingllc

I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!

⁠ https://uppbeat.io/t/infraction/tokyo-drift⁠License code: XLZKHAGCHNDDIUAG

https://uppbeat.io/t/andrey-rossi/seize-the-day⁠License code: PRHNEXFSFF97ES9M

What happens when the world’s highest mountains become your greatest teachers?

In Episode 3 of this powerful series, legendary mountaineer Joel Schauershares unforgettable stories from Everest, Antarctica, and the SevenSummits—revealing how mountains expose our ego, strengthen our faith, andclarify our purpose.

This conversation dives deep into:

• What your next summit really is (physical or metaphorical)
• Why the hardest gifts in life may matter the most
• How humility, service, and presence shape true leadership
• And the questions you won't stop thinking about: Are you willing to open the present?

This episode will challenge how you see success, suffering, and the path you’re on.

🎙️Thinking Differently with Kathy Rotz
💬 Pause, rewind, and reflect—you’ll want to hear this more than once.

Visit our YouTube channel and websites, too.

* unityconsultingllc.com

* kathierotz.com

* www.youtube.com/@unityconsultingllc

I look forward to connecting with you as we challenge your habits so that you are more efficient and fully !

⁠ https://uppbeat.io/t/infraction/tokyo-drift⁠License code: XLZKHAGCHNDDIUAG

https://uppbeat.io/t/andrey-rossi/seize-the-day⁠License code: PRHNEXFSFF97ES9M