Tina Spiegelhalter had financial success, a global career at Amazon, and a title most people dream of and walked away from all of it. In this honest and inspiring interview, Tina shares how burnout, perimenopause, and her late father's words finally convinced her to slow down and listen to herself. Fromzookeeping in Chicago to HR across 12 countries to launching her own wellness company, this conversation is packed with powerful lessons on thinking differently, redefining success, and trusting the zigzag path your life is taking you on.

Book referenced in podcast: "Rest" by Alex Soojung-Kim Pang

https://coaching-tree.com/

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* unityconsultingllc.com

* kathierotz.com

* www.youtube.com/@unityconsultingllc

I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!

⁠ https://uppbeat.io/t/infraction/tokyo-drift⁠License code: XLZKHAGCHNDDIUAG

https://uppbeat.io/t/andrey-rossi/seize-the-day⁠License code: PRHNEXFSFF97ES9M

Whether you're presenting to a boardroom or leading a team meeting, preparation is the difference between forgettable and unforgettable. In this episode, I’m sharing my proven triangle method for building a presentation from scratch, from brain dump to polished delivery. Plus, the ‘seven times’ principle that takes you from reading a script to truly feeling your presentation, and the magic that happens when you practice it enough times that the words become a part of you.

Storytelling Contest Story ("Let Go" story): https://youtu.be/VoQHEkXHpPQ Visit our YouTube channel and websites, too.

* unityconsultingllc.com

* kathierotz.com

* www.youtube.com/@unityconsultingllc

I look forward to connecting with you as we challenge your habits so that you are more efficient and fully empowered!

⁠ https://uppbeat.io/t/infraction/tokyo-drift⁠License code: XLZKHAGCHNDDIUAG

https://uppbeat.io/t/andrey-rossi/seize-the-day⁠License code: PRHNEXFSFF97ES9M

Everyone is a speaker because everyone communicates. Whether you're leading a team, delivering a presentation, or having a one-on-one conversation, the stories you tell shape how others think, feel, and act.

After entering into a storytelling contest and failing the first time around, I discovered a powerful truth: the most effective stories aren't the most dramatic, they're the ones with a clear purpose. Today, I'm sharing my tips on telling a more impactful story.

Storytelling Contest Story ("Let Go"story): https://youtu.be/VoQHEkXHpPQ

Visit our YouTube channel and websites, too.

* unityconsultingllc.com

* kathierotz.com

* www.youtube.com/@unityconsultingllc

I look forward to connecting with you as we challenge your habits so that you are more efficient and fullyempowered!

⁠ https://uppbeat.io/t/infraction/tokyo-drift⁠License code: XLZKHAGCHNDDIUAG

https://uppbeat.io/t/andrey-rossi/seize-the-day⁠License code: PRHNEXFSFF97ES9M