The meditationbae‘s Podcast copertina

The meditationbae‘s Podcast

The meditationbae‘s Podcast

Di: Kibwe Cooper
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A proposito di questo titolo

I collection of guided meditations designed to help you overcome fear and anxiety and live a healthy and whole life!Copyright 2021 All rights reserved. Igiene e vita sana
  • Meditation #12 Walk Through Nature
    Oct 9 2021

    Calm your nerves, and relieve stress with this relaxing guided nature meditation! This episode's intent is to take your mind away from stress, and reveal to you the power of your mind. In this episode we walk through nature(forest), this practice shows you the potential you have to create peace in your life.

    Thank you!

    For more info and resources connect with me:

    Website - https://www.andsoitiscounseling.com/

    Instagram - And.So.It.Iz

    YouTube - Meditation B.A.E.

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    9 min
  • Meditation #11 The Source With Me
    Oct 9 2021

    This episode we experience an Affirmative Breathwork Meditation. Sometimes we forget that we have the ultimate connection to the source of all things. This meditation was created to be an affirmative reminder that all is well and we are connected to God.

    Thank you!

    For more info and resources connect with me:

    Website - https://www.andsoitiscounseling.com/

    Instagram - And.So.It.Iz

    YouTube - Meditation B.A.E.

    Mostra di più Mostra meno
    10 min
  • Meditation #10 Quiet the Noise
    Oct 9 2021

    Wind down and quiet your spirit in this episode. We use breathwork and a visualization exercise to ease tension in your mind and relieve stress.

    Thank you!

    For more info and resources connect with me:

    Website - https://www.andsoitiscounseling.com/

    Instagram - And.So.It.Iz

    YouTube - Meditation B.A.E.

    Mostra di più Mostra meno
    9 min
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