The life dojo copertina

The life dojo

The life dojo

Di: Michael David Climmer
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A proposito di questo titolo

The Life Dojo is a men’s development and self-mastery podcast focused on discipline, mental strength, emotional control, masculinity, and purpose.
Hosted by men’s life coach Michael Climmer, this show helps men overcome stress, build resilience, improve confidence, and live with direction.

Each episode blends real experience, martial arts mindset, psychology, and spiritual awareness to give men practical tools for becoming stronger, more grounded, and more effective in everyday life.

If you're ready to grow, this is your dojo.

Copyright 2026 Michael David Climmer
Igiene e vita sana Successo personale Sviluppo personale
  • Episode 53: How to Handle Stress — And Take Back Control of Your Life (Part 1)
    Jan 20 2026

    In Part 1 of this powerful two-part conversation, Michael sits down with Marcus Edwards to break down one of the biggest challenges men face today: stress, chronic stress, overwhelm, and emotional instability.

    We explore the difference between stress as a natural biological response — and chronic stress, the constant cortisol-driven state that is poisoning men both mentally and physically. We discuss how overwhelm, fear, overthinking, physical tension, injuries, stubborn fat, fatigue, digestive issues, and emotional imbalance all stem from a deregulated nervous system.

    Marcus and Michael talk through real-world experiences with stress, comfort addiction, emotional eating, guilt, negative coping strategies, and how modern life keeps men stuck in survival mode. We also explore how stress can be a teacher — showing you your limits, revealing strengths you didn’t know you had, and pushing you to grow when your back’s against the wall.

    From ancestral biology to modern overwhelm, this episode blends psychology, physiology, discipline, and practical guidance for men who want to gain control of their mind and body.

    Part 2 follows immediately.

    Work with Michael:
    https://thelifedojo.com/

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    19 min
  • Episode 50: Spiritual warfare, the youth crisis and the path to physical mastery
    Jan 16 2026

    In this episode, Michael sits down with returning guest Martin St Clair Hughes for a deep and wide-ranging conversation about the hidden forces shaping modern life. We unpack the realities behind social media, online personas, the collapse of internet “influencers,” and the psychological effects digital culture is having on men, young people, and society as a whole.

    We explore how attention, perception, and collective focus shape behaviour, identity, and culture — along with the metaphysical side of consciousness, synchronicity, reincarnation, and the Hermetic principle of correspondence.

    Michael and Martin also discuss the challenges facing the next generation, from failing schools to the breakdown of discipline and communication. We share personal experiences working with vulnerable young people, and the importance of structure, resilience, and genuine human connection.

    The conversation then shifts into training, mindset, endurance, fighting, physical conditioning, and what it means to pursue strength and self-mastery as men in our forties. We explore diet, discipline, and what it takes to stay mentally sharp in a world full of distractions and illusions.

    This episode is a powerful blend of psychology, philosophy, culture, spirituality, and real-world wisdom.

    Work with Michael:
    https://thelifedojo.com/

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    2 ore e 40 min
  • Episode 46: The Illusion Economy: Overstimulation, Online Toxicity & Losing Ourselves
    Jan 9 2026

    Modern life has become a circus of gossip, online drama, and influencer scandals — and society is addicted to it.
    In this episode, Michael David Climmer breaks down how negative content dominates the attention economy, why people celebrate downfall instead of growth, and how endless stimulation is destroying patience, awareness, and genuine human connection.

    We explore how online toxicity, fake personas, and the rise of “scammer culture” pull men away from purpose and self-mastery. In addition, we look at how tribalism, misinformation, and emotional reactivity keep people divided, distracted, and unable to think for themselves.

    The conversation also exposes how governments, media, and influencers benefit from chaos, while real wisdom, authenticity, and meaningful discussion get buried. Guest Marcus Edwards joins as we highlight how consuming negativity creates a destructive loop that weakens your mindset, your discipline, and your entire life trajectory.

    As a result, this episode becomes a call to break free from illusion, reclaim your attention, and choose a path built on truth, purpose, and authentic growth.

    Work with Michael
    https://thelifedojo.com

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    1 ora e 18 min
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