Episodi

  • 202. New Experience: Hypnotherapy & Past Life Regression
    Jan 15 2026
    In this episode, we’re diving into a totally new adventure—our first-ever hypnotherapist and past-life regression event. From our expectations to what actually happened (yes… it got interesting), we share the insights, surprises, and the parts we’re still trying to make sense of. If you’ve ever wondered what it’s really like to step into a guided trance, this one’s for you. For our “her”story segment, we turn the spotlight on the one-and-only Ethel Merman—the powerhouse Broadway icon with a voice that could stop traffic and a career that shaped American musical theatre. We explore her boldness, her brilliance, and how she embodied taking up space in the loudest, most fabulous way possible. And of course, we wrap up with our signature segment: Our Big Buts—where we confess the excuses or internal roadblocks we’re bumping up against this week, and what we’re learning from them. Join us for curiosity, courage, laughter, and maybe even a past life or two. Reach out to Rayven @brave_rayven Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! TEXT or CALL 1+646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 min
  • 201. ALL New Year 2026 - Frida Kahlo a Pioneer
    Jan 8 2026
    In this episode, we’re debuting our brand-new podcast format—something a little fresher, a little more fun, and a lot more us. We kick things off with a playful ice breaker to warm up and get the giggles going. Then we dive into this week’s “her”story spotlight: the bold, brilliant, and unapologetically original Frida Kahlo. From her vibrant art to her fierce resilience, we explore what her life can teach us about creativity, identity, and claiming our voice. And of course… we end with our favorite segment, Our Big Buts—where we get real about the other side and may counter our own opinions. Because everyone’s got a “but,” and talking about them just might help us connect in new ways. Tune in to laugh, learn, and grow with us as we launch this exciting new chapter! Learn more about your ad choices. Visit megaphone.fm/adchoices
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    31 min
  • 200. 200th episode!!
    Dec 18 2025
    For our 200th episode, we’re reflecting back, and looking ahead. Join us as we revisit some of our most memorable moments—those conversations that surprised us, moved us, or made us laugh in ways only this community can. We share the behind-the-scenes stories we’ve never told and the lessons we’re carrying forward. As we wrap up the year, we’re also talking about our “wintering” plans—how we’re choosing rest, reflection, and intentional slowness during the holiday season. Think cozy rituals, permission to pause, creative hibernation, and the ways we’re recharging so we can return with fresh energy in the new year. Whether you’ve been with us since the beginning or you’re tuning in for the first time, this milestone episode is a warm invitation to settle in, reflect, and winter with us. Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    52 min
  • 199. Gift Giving and Holiday Traditions
    Dec 11 2025
    In this episode, we’re exploring holiday traditions from around the world—how different cultures celebrate, give gifts, and create moments of joy and connection. Join us for a heartwarming journey through global customs that remind us how deeply we all crave meaning, generosity, and togetherness. Sun Bread Recipe Yule Log Cake Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    40 min
  • 198. Our Favorite Things: Great Gift Ideas
    Dec 4 2025
    We’re talking about our favorite things—simple joys, soul-soothers, and inspired gift ideas for anyone on your list. Great gift ideas for any gift giving occasion! We’re talking about our favorite things—simple joys, soul-soothers, and inspired gift ideas for anyone on your list. Great gift ideas for any gift giving occasion! Online Classes Animal totems Ultra-Slim Bidet Dual Mode Bidet Pasta Attachment for KitchenAid Stand Mixer Collapsible Pasta Drying Rack COSORI Food Dehydrator 7 Trays Mason Jar Vacuum Sealer Weighted Vest 16LB Automatic Cat Feeder tub tray The Ordinary Exfoliating Solution Sand + Paws Scented Candle - Frazier Fir Plan to Eat Hoopla Non-Stick Precut Baking Parchment My Friends: A Novel by Fredrik Backman We receive a small portion that doesn’t affect your price on some items. Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    50 min
  • 197. Beyond Self-Improvement: Unfolding Your Innate Wholeness with Steve March
    Nov 20 2025
    Most of us try to improve ourselves because we believe something is missing. In this conversation, Steve and Mechelle unpack the illusion of self-deficiency and introduce an unfoldment-based approach to growth rooted in presence, attunement, and innate worth. When we stop trying to fix ourselves, we finally become who we already are. Connect with Steve https://integralunfoldment.com/ Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 ora e 30 min
  • 196. Turning the Pages of Three Weeks with My Brother
    Nov 13 2025
    This week, we went back to Three Weeks with My Brother by Nicholas and Micah Sparks—a book remembered loving when it first came out. But rereading it now… it just didn’t land the same way. We talk about why that might be—how our perspectives have changed and what that says about where we are in life. We also get into what a childhood like the Sparks most likely shapes into as adults. How emotional neglect registers the same as physical abuse and what that looks like as an adult. We discuss the ACE score and personal struggles of our own. Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 ora e 37 min
  • 195. The River Runs Shallow: A Conversation about All the Way to the River with the Bears, Tea, and Tarot Podcast
    Nov 6 2025
    This week, we’re joined by Graham and Richard from Bears, Tea, and Tarot Podcast to talk about All the Way to the River—a book that left us with more questions than warm feelings. Was it profound or just pretentious? Poetic or puzzling? Tune in for a lively, honest conversation where we unpack what didn’t quite flow for us and what was blatantly missing. You might be surprised. Buy All the Way to the River Big Magic Connect with these amazing men https://bearsteaandtarot.com/ https://celtictarottherapy.com/ http://bearworldmag.com/ http://gaymingmag.com/ Watch the video version in the wholeness library. Explore The Wholeness Library App FREE! Apple: https://apps.apple.com/us/app/wholeness-library/id1545002697 ⁠ Android: https://play.google.com/store/apps/details?id=com.thewholenessnetwork.thewholenessnetwork On the web https://www.thewholenessnetwork.com/⁠ Follow us ⁠https://www.instagram.com/thewholenessnetwork/⁠ ⁠https://www.facebook.com/thewholenessnetwork⁠ Leave us a message! tel:646-883-3350 Information is intended for entertainment only Learn more about your ad choices. Visit megaphone.fm/adchoices
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    1 ora e 26 min