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The Wholehearted West Coast Living Podcast

The Wholehearted West Coast Living Podcast

Di: Brittani Williams
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 Wholehearted West Coast Living with Brittani Williams

Healing is more than therapy—it’s culture, it’s music, it’s community. Born and raised in Southern California with little access to mental health resources, Brittani Williams knows firsthand how Hip-Hop, art, and culture can be powerful tools for healing.This podcast isn’t Therapy 101 as you think you know it—it’s a liberated space where real conversations happen. We’re talking about mental wellness that represents the whole person—centering mental wellness in a way that honors our lived experiences—our culture, our identities, and the systems we navigate every day.

✨ Expect raw, unfiltered discussions with some of the dopest people Brittani knows. Whether you’re looking for healing, knowledge, or just a space to connect and build, you’re in the right place. This ain’t a perfect podcast—but it’s made with love, positive energy, and real intention. Tap in.

🎙 New episodes drop Biweekly
🔗 Follow & support: @bwilliamslcsw (IG, TikTok, Twitter) | www.healmatic.health
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Disclaimer: This podcast represents the opinions of its host and guests. It is for informational and entertainment purposes only and is not a substitute for therapy or mental health services.

Subscribe, rate, and review – and let’s build something amazing together!

Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.Healmatic Igiene e vita sana Psicologia Psicologia e salute mentale Scienze sociali Successo personale Sviluppo personale
Episodi
  • Season 2: Ep 06 - Beef

    Season 2: Ep 06 - Beef
    Jun 2 2025
    Whole Hearted Westcoast Living | Season 2

    What do hip hop rivalries and family systems have in common? More than you’d think. In this episode, we crack open the concept of “beef”—not just the lyrical kind that’s rocked stages and headlines, but the everyday conflict we carry into our homes, relationships, and healing journeys.

    From Tupac vs. Biggie to generational trauma, we're unpacking how confrontation, authenticity, and even dysfunction can be pathways to growth. Join us as we weave together the evolution of hip hop with personal stories, therapeutic insight, and the power of resolving tension in meaningful ways.

    This episode isn’t just about music—it’s about real life, deep healing, and of course - beef.

    Become a supporter of this podcast: https://www.spreaker.com/podcast/the-wholehearted-west-coast-living-podcast--5792496/support.
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    1 ora e 13 min
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