Welcome back to the Whole Lotta Woman Podcast! In this episode, we’re diving into the "Standards Segment" of our Becoming Her series, where we explore the essential standards set by your higher self. Grab your journal and pen, and make sure to listen to the visualization exercise to get the most out of this experience.

Episode Highlights:

- Reflect on your higher self's standard of living. What does her ideal lifestyle look like? Consider the home she lives in, the car she drives, and how these elements align with your current standards.

- Explore her personal relationships. Is she in a healthy, fulfilling romantic partnership? How does her partner show love and respect, and what activities do they enjoy together?

- Delve into her friendships. Does she have a large circle or a close-knit group? What common interests bind her friendships, and how do these relationships enrich her life?

- Examine the standards she sets for herself in relationships. Has she ever had to walk away from friendships or partnerships that didn’t fulfill her? What does she consider unacceptable in her connections?

- Document your feelings as you visualize your higher self's standards. How does imagining this ideal life inspire you to elevate your own standards?

Join us as we uncover the powerful standards that shape the life of the whole lotta woman you aspire to be. Don't miss next month's episode, where we’ll take all the insights from this series and create a game plan to actualize your higher self!

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🔑 Episode Keywords

Standards, Higher Self, Personal Relationships, Romantic Partnerships, Friendships, Self-Reflection, Lifestyle Aspirations, Empowerment, Visualization Exercise, Personal Growth, Whole Lotta Woman, Becoming Her Series, Self-Discovery, Standards of Living

(00:00) This segment is all about getting to know your higher self

(00:24) Let's start with your higher self's personal standard of living

(03:00) Ask your higher self about her standards on personal relationships

(05:36) Ask her, does she have a large or small friend group

(06:54) You need to expand your friend group outside of what you're used to

(08:38) Always remember, beauty, brain strength, and standards all will make you a woman

Hey there, welcome back to the Whole Lotta Woman Podcast! This week, we're getting into the "Strength Segment" of our Becoming Her series. We're all about exploring inner strength and how to tap into it when times get tough. Grab your journal and pen, and be sure to check out the visualization exercise before you listen in.

Episode Highlights:

- Find out where your higher self finds her strength during hard times. Is it through spirituality, journaling, or other introspective practices? Understand the feelings and benefits she gets from these activities.

- Discover how she keeps her strength and habits going even when life is smooth. It's about building consistency and character, not just quick fixes.

- Look into how therapy plays a part in her life. What topics does she talk about, and how does it help her find peace and grow?

- Think about how she communicates her feelings and compare it to your own style. Does she see herself as disciplined, and in what areas?

- Check out her physical strength routine. Does she hit the gym or prefer working out at home? What keeps her motivated to stay active?

- See how she unwinds after a long day. Whether it's a soothing shower routine or listening to music, find what vibes with you.

Join us as we uncover the secrets to becoming a whole lotta woman through inner strength and resilience. Don't miss next week's episode, where we'll dive into the final segment of the Becoming Her series: "Standards." Learn about the standards she sets for herself and those around her.

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HERE IS MY POPL LINK FOR ALL THINGS WHOLE LOTTA WOMAN:

https://poplme.co/hash/PBwgDd4M/1/nd

Looking for a place to share, connect, and grow with women who get it?

Join the Whole Lotta Woman Podcast WhatsApp community today and be part of a supportive global network! 💬💖

https://chat.whatsapp.com/DYKoIe2priYC5oEXVsypMk

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🗣️ Quotes from Host

"Maintaining it is what is going to build the character of the higher self."

"You don't have to go hard straight out the gate. But start somewhere and let's see."

🔑 Episode Keywords

Inner Strength, Visualization Exercise, Journaling, Spirituality, Therapy, Communication, Discipline, Physical Fitness, De-stress Routine, Personal Growth, Empowerment, Becoming Her Series, Whole Lotta Woman

Hey there, lovely listeners! Welcome back to the Whole Lot of Women podcast. We're so excited to have you join us for another inspiring episode in our Becoming Her series. This time, we're diving deep into the "Brain Segment," where we'll be chatting about all the ways you can connect with your higher self. Whether it's focusing on your career, diving into education, exploring new hobbies, or getting savvy with financial management, we're here to help you align with the incredible woman you're destined to be. It's all about embracing your full potential and taking those empowering steps toward the life you dream of. So grab a cup of coffee, get comfy, and join us on this amazing journey. Trust us, you won't want to miss it!