The Whole & Complete Woman copertina

The Whole & Complete Woman

The Whole & Complete Woman

Di: Dr. Alicia Newsome
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Are you a woman of faith seeking holistic strategies for optimal health, wealth, and relationships? Look no further than The Whole & Complete Woman Podcast hosted by Dr. Alicia Newsome, a functional medicine doctor and lifestyle physician. Dr. Alicia’s journey to wholeness began as divorced, bankrupt, single mom. In a world where women are often taught to choose, Dr. Alicia empowers women to have health, wealth and love without sacrificing their family or faith! This transformative podcast delivers practical tips, inspiring success stories, and actionable steps to help women of all backgrounds achieve their goals. Whether you’re an entrepreneur, executive, healthcare provider, or mom, you’ll gain valuable insights on aligning your life with purpose. Key topics include natural wellness solutions for women, overcoming hormonal imbalances and weight loss resistance, increasing energy and productivity, and creating a life you love as a woman of faith. Dr. Newsome and her guest experts share personal journeys of overcoming adversity, making this a must-listen for Black and brown women seeking culturally competent guidance. Join a supportive community that empowers the whole, complete you - mind, body, and spirit. Subscribe now to The Whole & Complete Woman Podcast for the motivation and tools to become the flourishing woman you’re meant to be. Embrace holistic health, prosperous wealth, and fulfilling relationships! It’s your time! You can have it all!Copyright 2024 All rights reserved. Disturbo fisico e malattia Igiene e vita sana Medicina alternativa e complementare
  • I Fell Asleep on Everyone's Couch... Then I Discovered THIS About My Hormones
    Jan 17 2026

    Most hormone imbalance treatment is fundamentally flawed. Birth control pills for PCOS. Antidepressants for hormone-related mood swings. Thyroid medication without testing for root causes. It's time for a different approach to hormone health.

    In this episode, Dr. Alicia Newsome talks with functional medicine expert Alicia Newsome about why conventional approaches to hormonal imbalance keep failing—and what root cause medicine reveals about true hormone balance. The problem isn't that you need more medication; it's that the underlying causes of hormone dysfunction are being completely ignored.

    Dr. Alicia exposes the missing pieces in standard hormone treatment: nutrient absorption problems, chronic stress effects on cortisol and adrenal function, sleep deprivation's impact on hormone production, and movement's role in endocrine system regulation. She advocates for personalized medicine approaches that test for deficiencies, address gut health, and support the body's natural hormone production.

    Episode Chapters: • 00:00:00 Introduction to Natural Hormone Balance • 00:00:15 Root Cause Medicine for Hormonal Imbalance • 00:02:54 Testing for Nutrient Deficiencies and Hormone Levels • 00:04:39 Movement and Sleep: Non-Negotiable Hormone Support • 00:06:59 Gut-Hormone Connection and Absorption Issues • 00:08:30 Stress, Cortisol, and the Adrenal-Hormone Link • 00:09:46 Dr. Alicia's Story and Action Steps for Listeners

    DOWNLOAD THE HORMONE ANSWERS BUNDLE GUIDE: https://go.dralicianewsome.com/the-truth-about-hormones-2

    SEE DR. ALICIA NEWSOME ON TV:

    youtube.com/watch?feature=shared&v=uMUmgzkSeMU

    INVITE DR. ALICIA TO SPEAK:

    https://www.dralicianewsome.com/invite-to-speak/

    FREE RESOURCES:

    www.draliciagifts.com

    Follow us on Social Media to stay connected!

    📱 Instagram: https://www.instagram.com/dr.alicianewsome

    🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/

    ☕️ Facebook: https://www.facebook.com/dralicianewsome

    Keywords: hormonal imbalances, personalized medicine, nutrient absorption, stress impact, holistic health

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    11 min
  • Toxins & Hormones: The Hidden Reason Your Hormones Are Imbalanced
    Jan 10 2026

    In this powerful 7-minute episode, Dr. Alicia Newsome reveals the hidden toxin connection that's sabotaging women's hormones—and it's not what most doctors are testing for. She breaks down the two major categories of toxins disrupting hormonal balance: biotoxins (mold, parasites, bacteria, viruses, fungi) and external toxins (chemicals in food, beauty products, plastics, and household items).

    This episode delivers the functional medicine perspective on why women can't out-supplement a toxic lifestyle and why addressing root causes—not just symptoms—is essential for lasting hormone balance. Dr. Newsome's approach helps high-achieving women understand what's really happening beneath the surface when conventional solutions aren't working. Perfect for women experiencing unexplained weight gain, chronic fatigue, hormonal acne, PMS, irregular cycles, or difficulty losing weight despite healthy habits.

    Chapters: 00:00 - The Hidden Toxin-Hormone Connection 01:00 - Biotoxins: Mold, Parasites, and Bacteria 03:00 - External Toxins in Food and Products 05:00 - Liver and Gut: Your Detox Powerhouses 07:00 - Next Steps for Hormone Balance

    DOWNLOAD THE HORMONE ANSWERS BUNDLE GUIDE: https://go.dralicianewsome.com/the-truth-about-hormones

    SEE DR. ALICIA NEWSOME ON TV:

    youtube.com/watch?feature=shared&v=uMUmgzkSeMU

    INVITE DR. ALICIA TO SPEAK:

    https://www.dralicianewsome.com/invite-to-speak/

    FREE RESOURCES:

    www.draliciagifts.com

    Follow us on Social Media to stay connected!

    📱 Instagram: https://www.instagram.com/dr.alicianewsome

    🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/

    ☕️ Facebook: https://www.facebook.com/dralicianewsome

    Keywords: hormones, toxins, biotoxins, external toxins, estrogen, liver health, digestion, hormonal imbalance, environmental toxins, detoxification

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    7 min
  • Why Your Hormones Are Sabotaging You (And How to Stop It)
    Jan 3 2026

    Struggling with hormonal imbalances? Dr. Alicia Newsome shares her personal journey from hormonal chaos to optimal health in this essential guide to understanding your hormones. Learn how to identify common hormonal imbalance symptoms, discover evidence-based solutions for hormone balance, and take control of your health naturally.

    Dr. Alicia combines clinical expertise with real-world experience to help you decode your body's signals and achieve lasting hormonal wellness. Whether you're dealing with fatigue, weight gain, mood swings, or other hormone-related issues, this episode provides actionable strategies for women's hormonal health.

    Episode Chapters 00:00 Introduction: Understanding Hormonal Health 05:45 Signs of Hormonal Imbalance: What Your Body Is Telling You 08:29 Top 8 Hormones 11:30 Dr. Alicia's Journey: Overcoming Hormonal Struggles 17:55 Next Steps

    DOWNLOAD THE HORMONE ANSWERS BUNDLE GUIDE: https://go.dralicianewsome.com/hormone-answers-bundle

    SEE DR. ALICIA NEWSOME ON TV:

    youtube.com/watch?feature=shared&v=uMUmgzkSeMU

    INVITE DR. ALICIA TO SPEAK:

    https://www.dralicianewsome.com/invite-to-speak/

    FREE RESOURCES:

    www.draliciagifts.com

    Follow us on Social Media to stay connected!

    📱 Instagram: https://www.instagram.com/dr.alicianewsome

    🔗 LinkedIn: https://www.linkedin.com/in/dr-alicia-newsome/

    ☕️ Facebook: https://www.facebook.com/dralicianewsome

    Keywords: hormones, health, Alicia Newsome, hormonal balance, wellness, hormonal imbalance symptoms, women's health, natural hormone solutions, hormonal wellness, endocrine health

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    19 min
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