In this final episode of Series 1, Angelina and Lucy reflect on the themes that have shaped The Untamed Soul Podcast so far — striving, success, identity, and what really brings fulfilment.

Inspired by the quote “Life is strange… you arrive with nothing, spend your whole life chasing everything, and you still leave with nothing,” they explore how society’s obsession with achievement can pull us away from peace and presence. Through personal stories, they share how holding life more lightly has created more freedom, ease, and enjoyment.

They also announce the launch of The Untamed Soul Programme, a 4-week live experience starting February 9th, designed to explore these themes more deeply.

👉 Learn more and join here:

https://www.sassyspirituality.com/home/events/the-untamed-soul-programme

The podcast will return with Series 2 in March 2024. Listeners are warmly invited to share ideas for future episodes.

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In this episode of The Untamed Soul Podcast, Lucy and Angelina reflect on a very different kind of Christmas — one rooted in peace rather than perfection. Angelina shares how 2025 brought a quiet but powerful shift, choosing love over fear and noticing how that changed everything, from forgotten presents to unexpected plans. Instead of spiralling or self-judging, there was calm, acceptance and even joy.

She also speaks about following her inner guidance on Christmas morning, choosing to visit neighbours and friends rather than attending Mass, and how that simple decision led to the most relaxed and peaceful Christmas she’s ever had at home — without the familiar urge to escape the season.

Together, Lucy and Angelina explore how Christmas can amplify pressure, expectations and old patterns, but also offers a beautiful opportunity to tune in, slow down and listen to inner wisdom. They talk about staying true to what feels right, even when it goes against tradition or external expectations, and the freedom that comes from trusting your own rhythm. The conversation naturally unfolds into the idea of “staying in your own lane” — which becomes Angelina’s heartfelt commitment for 2026 — an invitation for us all to live from inner guidance rather than comparison, obligation or fear.

At the start of the episode, Lucy and Angelina also share details about the upcoming Untamed Soul Programme, a 4-week online course beginning in February 2026. The programme will explore themes from the podcast in a light-hearted, community-focused space, with weekly 90-minute sessions held on Mondays. If you’d like more information or want to join, you can email angelina@sassyspirituality.comor daisybaileysaff@googlemail.com.

As always, this episode is an honest, gentle reminder that peace isn’t created by getting Christmas “right” — it’s found by listening, trusting, and staying true to yourself.

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In this episode of The Untamed Soul Podcast, Lucy and Angelina explore the theme of freedom—what it really means, and how easily it can be forgotten during the busyness and expectations of the Christmas season.

Through honest reflection and gentle humour, they talk about freedom as an inner experience rather than something dependent on circumstances, roles, or getting life “right.” Angelina shares a recent shift in how she’s meeting each day with gratitude and openness, while Lucy reflects on noticing old mental patterns loosening their grip, bringing more ease and lightness to her body and mind.

Together, they touch on the power of accepting both the light and dark moments of life without judgment, how trivial worries lose their weight when seen from a wider perspective, and why letting go of seriousness can open the door to compassion, connection, and joy. With tender stories of children’s natural openness and everyday moments that point us back to love, this conversation invites listeners to soften, breathe, and rediscover a deeper sense of freedom—especially during the holidays.

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In this episode, Lucy and Angelina dive into the tender terrain of overwhelm, self-judgment, and the relief that comes when we finally allow ourselves to feel what we’re feeling.

What begins as a conversation about juggling commitments and the pressure to keep everything together gently unfolds into a raw and honest exploration of self-compassion.

Lucy shares the story of her recent meltdown — not as a failure, but as a natural reset that softened her self-judgment and opened a sense of ease.

Angelina reflects on the weight of feeling responsible for everything, especially during intense moments with her daughter’s health, and how stepping back even slightly can reveal a completely different perspective.

Together, they explore the shifting “characters” we play in life — from the victim voice to the rule-follower — and how these roles aren’t who we are, just momentary expressions passing through. Woven with unexpected wisdom from children’s movies, real-life messiness, and Elsie Spittle’s teachings, the conversation becomes a reminder that healing happens naturally when we stop forcing, soften our grip, and let life move us back into balance.

Honest, tender, and deeply human, this episode is an invitation to meet ourselves with compassion, lighten the load, and trust the resilience at our core.

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In this episode, Lucy and Angelina explore the quiet, everyday miracles born from genuine human connection. What begins as a lighthearted struggle to find a new topic unfolds into a rich, heartfelt conversation about presence, empathy, and the power of seeing beyond judgment.

Through tender personal stories—children moving through the world with unfiltered imagination, strangers opening their hearts, and moments of unexpected resonance—they reveal how connection dissolves barriers and brings us back to what’s real.

From Lucy’s art-room encounters filled with innocence and wonder, to Angelina’s moving stories of her daughter Zoe and the people who meet her with openness, the episode highlights a simple truth: when we drop our preconceived notions and truly see one another, something miraculous always enters the room.

They close the conversation with an invitation to live with fewer judgments and more curiosity, presence, and compassion—because that’s where the magic of human connection begins.

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Angelina and Lucy discussed their experiences with discrimination, identity, and inclusion, exploring how labels can both help and hinder individuals while emphasizing the importance of approaching these topics from a place of love rather than fear.

They shared personal stories about meeting partners and friends organically, highlighting the value of natural connections and authentic interactions.

The conversation concluded with reflections on personal growth and the importance of self-reflection when addressing complex social issues, particularly in relation to inclusivity and understanding beyond societal limitations.

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In this heartfelt and deeply honest episode, Lucy and Angelina open up about seasons of change, courage, and the quiet wisdom that guides us forward.

Lucy shares two profound recent experiences — a message she received in Prague and an unexpected birthday insight in the shower — that reshaped her understanding of addiction, healing, and divine guidance. She also talks about her decision to leave her cleaning job, trusting the nudge to step into what feels more aligned: her art and her love of working with children.

Together, Lucy and Angelina explore what it means to live in tune with life — to embrace both the messy and the miraculous moments. They reflect on addiction, health, and self-care from a place of love rather than fear, and celebrate the beauty of listening deeply to one’s own inner knowing.

This episode is an invitation to trust yourself, follow the whispers, and remember: the next chapter always begins with a single brave step.

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In this episode of The Untamed Soul Podcast, Lucy and Angelina explore the everyday dance between self-doubt, trust, and the gentle signs life sends our way. From jumper dilemmas to parenting choices, they reveal how even the smallest decisions can uncover deeper patterns of fear, control, and intuition.

Lucy shares how she’s been pulled back toward her art projects, noticing how answers often arrive in surprising forms when we stay open. Angelina reflects on learning to trust her instincts — whether enrolling her son in a dyslexia workshop or realizing that a spotless kitchen doesn’t equal inner peace.

Together, they laugh at the quirks of overthinking, uncover the freedom of letting go, and highlight how serendipity — including their own chance meeting — unfolds when we relax into the flow of life. This warm, playful conversation is a reminder that life is always guiding us, if only we learn to listen.

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