In this final episode of Series 1, Angelina and Lucy reflect on the themes that have shaped The Untamed Soul Podcast so far — striving, success, identity, and what really brings fulfilment.

Inspired by the quote “Life is strange… you arrive with nothing, spend your whole life chasing everything, and you still leave with nothing,” they explore how society’s obsession with achievement can pull us away from peace and presence. Through personal stories, they share how holding life more lightly has created more freedom, ease, and enjoyment.

They also announce the launch of The Untamed Soul Programme, a 4-week live experience starting February 9th, designed to explore these themes more deeply.

👉 Learn more and join here:

https://www.sassyspirituality.com/home/events/the-untamed-soul-programme

The podcast will return with Series 2 in March 2024. Listeners are warmly invited to share ideas for future episodes.

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In this episode of The Untamed Soul Podcast, Lucy and Angelina reflect on a very different kind of Christmas — one rooted in peace rather than perfection. Angelina shares how 2025 brought a quiet but powerful shift, choosing love over fear and noticing how that changed everything, from forgotten presents to unexpected plans. Instead of spiralling or self-judging, there was calm, acceptance and even joy.

She also speaks about following her inner guidance on Christmas morning, choosing to visit neighbours and friends rather than attending Mass, and how that simple decision led to the most relaxed and peaceful Christmas she’s ever had at home — without the familiar urge to escape the season.

Together, Lucy and Angelina explore how Christmas can amplify pressure, expectations and old patterns, but also offers a beautiful opportunity to tune in, slow down and listen to inner wisdom. They talk about staying true to what feels right, even when it goes against tradition or external expectations, and the freedom that comes from trusting your own rhythm. The conversation naturally unfolds into the idea of “staying in your own lane” — which becomes Angelina’s heartfelt commitment for 2026 — an invitation for us all to live from inner guidance rather than comparison, obligation or fear.

At the start of the episode, Lucy and Angelina also share details about the upcoming Untamed Soul Programme, a 4-week online course beginning in February 2026. The programme will explore themes from the podcast in a light-hearted, community-focused space, with weekly 90-minute sessions held on Mondays. If you’d like more information or want to join, you can email angelina@sassyspirituality.comor daisybaileysaff@googlemail.com.

As always, this episode is an honest, gentle reminder that peace isn’t created by getting Christmas “right” — it’s found by listening, trusting, and staying true to yourself.

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In this episode of The Untamed Soul Podcast, Lucy and Angelina explore the theme of freedom—what it really means, and how easily it can be forgotten during the busyness and expectations of the Christmas season.

Through honest reflection and gentle humour, they talk about freedom as an inner experience rather than something dependent on circumstances, roles, or getting life “right.” Angelina shares a recent shift in how she’s meeting each day with gratitude and openness, while Lucy reflects on noticing old mental patterns loosening their grip, bringing more ease and lightness to her body and mind.

Together, they touch on the power of accepting both the light and dark moments of life without judgment, how trivial worries lose their weight when seen from a wider perspective, and why letting go of seriousness can open the door to compassion, connection, and joy. With tender stories of children’s natural openness and everyday moments that point us back to love, this conversation invites listeners to soften, breathe, and rediscover a deeper sense of freedom—especially during the holidays.

Hosted on Acast. See acast.com/privacy for more information.