Uni is hard, and life can change. If you're thinking of dropping out; you're not alone. Here we cover some options for those of us needing to make a change. Spoiler alert; you have plenty of options!

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Not sure what expect in your first year at Uni? Struggling to get the results you know you are capable of achieving? Listen to Jack and Rob from The Uni Minute Podcast discuss strategies, insights, and advice that can help you achieve your best at University.

Find us at uniminute.castos.com

Here we review an old favourite strategy for goal-setting, as well as a new goal-setting strategy. Taking the time to prepare quality goals will put you ahead of the pack at Uni!

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Not sure what expect in your first year at Uni? Struggling to get the results you know you are capable of achieving? Listen to Jack and Rob from The Uni Minute Podcast discuss strategies, insights, and advice that can help you achieve your best at University.

Find us at uniminute.castos.com

Introducing our new series; Boost your Study!

We kick things off with the Pomodoro Technique, a simple yet effective way to structure your study sessions.

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Not sure what expect in your first year at Uni? Struggling to get the results you know you are capable of achieving? Listen to Jack and Rob from The Uni Minute Podcast discuss strategies, insights, and advice that can help you achieve your best at University.

Find us at uniminute.castos.com

As we move into a new study preiod, let's take a moment to review how we finished before the holiday. We talk goals, why reflection is so important, and how to use this to grow for your latest study period.

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Not sure what expect in your first year at Uni? Struggling to get the results you know you are capable of achieving? Listen to Jack and Rob from The Uni Minute Podcast discuss strategies, insights, and advice that can help you achieve your best at University.

Find us at uniminute.castos.com

Congratulations on making it to the first study break of the year! In today's episode we chat about rest and recovery during your break, then how to come back into uni life for the next study period. 

Not sure what expect in your first year at Uni? Struggling to get the results you know you are capable of achieving? Listen to Jack and Rob from The Uni Minute Podcast discuss strategies, insights, and advice that can help you achieve your best at University.

Find us at uniminute.castos.com